Clean Eating Spinach and Artichoke Quinoa Casserole

• Vegetarian
• Gluten free

• Produce

  • 2 cups Artichoke hearts
  • 4 Garlic cloves, large
  • 1 Onion, large
  • 1 11 oz package Spinach

• Pasta & Grains

  • 1 1/2 cups Quinoa

• Baking & Spices

  • 1/2 tsp A pinch salt
  • 1/2 tsp Black pepper, ground
  • 1 tbsp Cornstarch

• Oils & Vinegars

  • 1 Cooking spray
  • 1 tbsp Olive oil, Extra Virgin

• Dairy

  • 3/4 cup Cheddar, white
  • 2 cups Milk
  • 1/2 cup Parmesan cheese

• Liquids

  • 2 1/2 cups Water

Found on ifoodreal.com