Clean Eating Turkey Chili

• Gluten free

• Meat

  • 2 lb 99% fat free ground turkey breast, fat free

• Produce

  • 2 15 oz. cans Black beans
  • 1 cup Corn, frozen
  • 2 Garlic cloves
  • 1 1/2 28 oz. can Tomato
  • 1 Yellow onion, large

• Canned Goods

  • 1 6 oz. can Tomato paste

• Baking & Spices

  • 2 tbsp Chili powder
  • 1/2 tsp Pepper
  • 1/2 tsp Salt

• Oils & Vinegars

  • 1 tbsp Olive oil

• Nuts & Seeds

  • 2 tsp Cumin

• Liquids

  • 3 cups Water

Found on dearcrissy.com

Ingredients

• 2 lbs. 99% fat free ground turkey breast
• 1 large yellow onion diced
• 2 garlic cloves finely chopped
• 1 tablespoon olive oil
• 3 cups water
• 1 6 oz. can tomato paste
• 1 28 oz. can crushed tomatoes
• 1 15 oz. can diced tomatoes
• 2 15 oz. cans black beans, rinsed
• 1 cup frozen corn
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 2 tablespoons chili powder
• 2 teaspoons cumin

Directions

• Add olive oil, onion and garlic to a large skillet and saute 3 to 4 minutes until slightly tender. Add ground turkey and cook until done, crumbly and brown. It should not be necessary to drain. Add the meat mixture to the crockpot. Add the remaining ingredients starting with the water. Stir until blended. Cover and cook on high for 3 to 4 hours, or 6 to 8 hours on low.