Clean Green Soup

Clean Green Soup

  • Prepare: 15M
  • Cook: 7M
  • Total: 23M
Clean Green Soup

Clean Green Soup

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 oz Baby spinach, fresh
    • 1/2 cup Broccoli florets, fresh or frozen
    • 2 tbsp Chives, Fresh
    • 1/2 cup Haricot verts, fresh or frozen
    • 1/2 cup Peas, fresh or frozen petite
    • 2 Small or one large garlic clove
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Liquids

    • 2 cups Water, filtered
  • Time
  • Prepare: 15M
  • Cook: 7M
  • Total: 23M

Found on

Description

A collection of whole food, seasonal recipes

This clean green soup is like a bit of spring in your spoon, with its bright clean flavors and vibrant green color.

Ingredients

  • ½ cup/65g fresh or frozen petite peas
  • ½ cup/50g fresh or frozen broccoli florets
  • ½ cup fresh or frozen haricot verts (thin green beans)
  • 2 oz/56g fresh baby spinach
  • 2 small or one large garlic clove smashed
  • ¼ teaspoon sea salt
  • 2 cups/480ml filtered water
  • 1 Tablespoon/15ml extra-virgin olive oil
  • 2 Tablespoons chopped fresh chives

Directions

  • Combine the vegetables, garlic, sea salt and water in a soup pot or medium sized saucepan. Bring to a boil, reduce heat to maintain a gentle simmer and cook for 5 to 7 minutes until all the vegetables are tender.
  • Puree the soup either in the pot with an immersion blender or in a high speed blender along with the olive and chopped chives in batches until completely smooth and velvety
  • Taste for seasoning and add a pinch of salt if necessary. Ladle in to bowls and garnish each with a drizzle of olive oil. Serve immediately.

Nutrition

Serves serves 2
  • Prepare: PT15M
  • Cook Time: PT7M
  • TotalTime:
gourmandeinthekitchen.com

gourmandeinthekitchen.com

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Title:

Clean Green Soup

Descrition:

A cleansing green soup to nourish and revitalize your body anytime of year.

Clean Green Soup

  • Produce

    • 2 oz Baby spinach, fresh
    • 1/2 cup Broccoli florets, fresh or frozen
    • 2 tbsp Chives, Fresh
    • 1/2 cup Haricot verts, fresh or frozen
    • 1/2 cup Peas, fresh or frozen petite
    • 2 Small or one large garlic clove
  • Baking & Spices

    • 1/4 tsp Sea salt
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
  • Liquids

    • 2 cups Water, filtered

The first person this recipe

gourmandeinthekitchen.com

gourmandeinthekitchen.com

471 0

Found on gourmandeinthekitchen.com

Gourmande in the Kitchen

Clean Green Soup

A cleansing green soup to nourish and revitalize your body anytime of year.