Cleansing Vegetable Turmeric Soup

Cleansing Vegetable Turmeric Soup

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Cleansing Vegetable Turmeric Soup

Cleansing Vegetable Turmeric Soup

Diets

  • Vegan

Ingredients

  • Produce

    • 1 Carrot, medium
    • 3 cups Cauliflower florets
    • 2 stalks Celery
    • 2 tsp Garlic
    • 1/2 tsp Ginger, ground
    • 1 15-ounce can Great northern beans
    • 1 bunch Kale
    • 1 Onion
  • Canned Goods

    • 1 32-ounce carton Vegetable broth
  • Pasta & Grains

    • 1 7-ounce package Shirataki noodles
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/4 tsp Cayenne pepper, ground
    • 1 tbsp Mccormick turmeric, Ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 3 cups Water
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

Healthy Vegan Eats & Treats

Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out!

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 1 medium carrot, finely chopped
  • 2 stalks celery, finely chopped
  • 1 tablespoon McCormick Ground Turmeric
  • 2 teaspoons garlic, minced (about 4 cloves)
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground cayenne pepper
  • 1 32-ounce carton vegetable broth
  • 3-4 cups water
  • 1 teaspoon salt, plus more to taste
  • ½ teaspoon black pepper, plus more to taste
  • 3 cups cauliflower florets, chopped
  • 1 15-ounce can Great Northern beans, drained and rinsed
  • 1 bunch kale, chopped
  • 1 7-ounce package shirataki noodles, drained*

Directions

  • In a large saucepan or pot over medium-low, warm oil. Add onion; stir. Cook for 5-7 minutes, until the onions begin to brown. Add carrots and celery; cook for 3-5 more minutes, until the vegetables soften.
  • Add turmeric, garlic, ginger, and cayenne; stir until the vegetables are coated. Cook for 1 minute, until fragrant.
  • Add broth, water, salt, and pepper; stir. Bring to a boil; reduce heat to low. Add cauliflower. Cover and simmer for 10-15 minutes, until cauliflower is tender.
  • When the cauliflower is fork tender, add beans, kale, and noodles. Cook until the kale is slightly wilted. Serve hot.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
emilieeats.com

emilieeats.com

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Title:

Cleansing Vegetable Turmeric Soup | Emilie Eats

Descrition:

Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out!

Cleansing Vegetable Turmeric Soup

  • Produce

    • 1 Carrot, medium
    • 3 cups Cauliflower florets
    • 2 stalks Celery
    • 2 tsp Garlic
    • 1/2 tsp Ginger, ground
    • 1 15-ounce can Great northern beans
    • 1 bunch Kale
    • 1 Onion
  • Canned Goods

    • 1 32-ounce carton Vegetable broth
  • Pasta & Grains

    • 1 7-ounce package Shirataki noodles
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1/4 tsp Cayenne pepper, ground
    • 1 tbsp Mccormick turmeric, Ground
    • 1 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Liquids

    • 3 cups Water

The first person this recipe

emilieeats.com

emilieeats.com

10868 881

Found on emilieeats.com

Emilie Eats

Cleansing Vegetable Turmeric Soup | Emilie Eats

Feed your body all the good stuff with some nutrition-packed Vegetable Turmeric Soup. Anti-inflammatory turmeric will cleanse you from the inside out!