Coconut Waffles-Vegan and Gluten-free

• Vegan
• Gluten free

• Canned Goods

  • 1 1/2 cups Coconut milk, lite

• Condiments

  • 2 tbsp Maple syrup

• Baking & Spices

  • 1 1/2 tsp Baking powder
  • 1/2 tsp Cinnamon
  • 5/16 cup Coconut flour
  • 1 cup Oat flour
  • 1 pinch Salt
  • 1 tsp Vanilla

• Oils & Vinegars

  • 1/4 cup Coconut oil

• Nuts & Seeds

  • 2 tbsp Chia seeds
  • 1/2 cup Coconut flakes, Unsweetened

Found on thehealthymaven.com

Ingredients

• 2 T chia seeds (mixed with 6 T water)-to make chia egg
• 1/4 cup + 1 T of coconut flour
• 1 cup of oat flour (ground oats)
• 1/2 cup of unsweetened coconut flakes
• 1 1/2 tsp baking powder
• 1/2 tsp cinnamon
• 1 tsp vanilla
• 2 T maple syrup
• 1/4 cup coconut oil, melted (plus more for greasing waffle-iron)
• 1 1/2 cups lite coconut milk
• pinch of salt

Directions

• Turn on waffle-iron and let heat up.
• Whisk together chia egg and let sit.
• In a large bowl combine dry ingredients.
• Melt coconut oil and combine with vanilla, maple syrup, and coconut milk. Add in chia egg.
• Add wet ingredients to dry ingredients and mix thoroughly. Waffle batter will be thick.
• Spray waffle iron with non-stick spray or grease using melted coconut oil.
• Add batter to iron and follow waffle iron instructions to tell you when the waffle is done.
• Top with mixings of choice. I like bananas and almond butter but maple syrup is also delicious!

Nutrition