Cornmeal Muffins with Roasted Red Peppers and Feta

Cornmeal Muffins with Roasted Red Peppers and Feta

  • Serves: Makes 9 muffins
Cornmeal Muffins with Roasted Red Peppers and Feta

Cornmeal Muffins with Roasted Red Peppers and Feta

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 3 heaping tbsp Chives
    • 1/4 tsp Garlic powder
  • Refrigerated

    • 1/4 cup Almond milk
    • 5 Eggs, large
  • Baking & Spices

    • 1 cup Almond meal
    • 1 tsp Baking powder
    • 1/4 cup Cornmeal
    • 1/4 tsp Kosher salt
    • 1/2 cup Red peppers, roasted
  • Dairy

    • 3/4 cup Cottage cheese
    • 1/2 cup Feta cheese

Found on

Ingredients

  • 3/4 cup (175ml) cottage cheese
  • 5 large eggs, beaten
  • 1/4 cup (60ml) almond milk (or water)
  • 1 cup (120g) almond meal (see Recipe Notes)
  • 1/4 cup (38g) cornmeal
  • 1 teaspoon baking powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon kosher salt
  • 1/2 cup (105g) roasted red peppers (in oil), diced
  • 1/2 cup (65g) crumbled feta cheese
  • 3 heaping tablespoons finely chopped chives

Nutrition

low-carb sugar-conscious kidney-friendly gluten-free wheat-free peanut-free soy-free fish-free shellfish-free alcohol-free no-oil-added no-sugar-added Per serving, based on 9 servings. (% daily value) Calories175 Fat11.8 g (18.1%) Saturated2.3 g (11.3%) Trans0 g Carbs8.2 g (2.7%) Fiber1.7 g (7%) Sugars2.1 g Protein9.9 g (19.9%) Cholesterol112.7 mg (37.6%) Sodium279.4 mg (11.6%) Nutritional data provided by
  • Serves: Makes 9 muffins
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Title:

Recipe: Cottage Cheese Muffins with Roasted Red Peppers and Feta — But First, Breakfast!

Descrition:

Many morning meals and recipes can be divisive in the same way that brownies (fudgy or cakey? or chocolate chip cookies (soft, chewy, or crisp? often are. There are people who tend towards the savory side of things and others who would choose a fruit scone, muffin, or stack of pancakes before they'd ever order eggs at brunch. That's not to say you can't dabble in both (I certainly do!, and it's not to say your preferences don't come in waves or vary by the season, but I think many of us have a definite proclivity. So today is for all the fans of savory breakfasts. Meet my new favorite super-simple, high-protein, naturally gluten-free muffin.

Cornmeal Muffins with Roasted Red Peppers and Feta

  • Produce

    • 3 heaping tbsp Chives
    • 1/4 tsp Garlic powder
  • Refrigerated

    • 1/4 cup Almond milk
    • 5 Eggs, large
  • Baking & Spices

    • 1 cup Almond meal
    • 1 tsp Baking powder
    • 1/4 cup Cornmeal
    • 1/4 tsp Kosher salt
    • 1/2 cup Red peppers, roasted
  • Dairy

    • 3/4 cup Cottage cheese
    • 1/2 cup Feta cheese

The first person this recipe

thekitchn.com

thekitchn.com

294 0

Found on thekitchn.com

The Kitchn

Recipe: Cottage Cheese Muffins with Roasted Red Peppers and Feta — But First, Breakfast!

Many morning meals and recipes can be divisive in the same way that brownies (fudgy or cakey? or chocolate chip cookies (soft, chewy, or crisp? often are. There are people who tend towards the savory side of things and others who would choose a fruit scone, muffin, or stack of pancakes before they'd ever order eggs at brunch. That's not to say you can't dabble in both (I certainly do!, and it's not to say your preferences don't come in waves or vary by the season, but I think many of us have a definite proclivity. So today is for all the fans of savory breakfasts. Meet my new favorite super-simple, high-protein, naturally gluten-free muffin.