Creamy Avocado Dip With Scallions

Creamy Avocado Dip With Scallions

  • Prepare: 10M
  • Cook: 10M
Creamy Avocado Dip With Scallions

Creamy Avocado Dip With Scallions

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 Avocado
    • 3 Scallions, large
  • Baking & Spices

    • 3/4 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Neutral vegetable oil
  • Bread & Baked Goods

    • 1 Tortilla chips or pita chips
  • Dairy

    • 3/4 cup Greek yogurt, low-fat plain
  • Time
  • Prepare: 10M
  • Cook: 10M

Found on

Description

With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.

Ingredients

  • 1 tablespoon neutral vegetable oil
  • 3 large scallions, white and pale-green parts thinly sliced, dark-green parts trimmed, finely chopped
  • 3/4 teaspoon kosher salt, plus more
  • 1 avocado, coarsely chopped
  • 3/4 cup low-fat plain Greek yogurt
  • Tortilla chips or pita chips (for serving; optional)

Directions

  • Preparation Heat oil in a small saucepan over medium. Add sliced scallions and a pinch of salt; cook, stirring frequently, until scallions just start to brown around the edges, about 3 minutes. Transfer scallions and oil to a medium bowl. Add avocado, yogurt, and remaining 3/4 tsp. salt; stir to combine, lightly mashing avocado so mixture is slightly chunky. Taste and adjust seasonings. Top with finely chopped scallions. Serve with tortilla chips or pita chips alongside, if using.

Nutrition

Nutritional Info Calories219 Carbohydrates10 g(3%) Fat18 g(28%) Protein7 g(14%) Saturated Fat4 g(21%) Sodium392 mg(16%) Polyunsaturated Fat2 g Fiber5 g(21%) Monounsaturated Fat10 g Cholesterol10 mg(3%) per serving (3 servings) Powered by Edamam
  • Serves: Makes about 1 1/2 cups
  • Prepare: PT10M
  • Cook Time: PT10M
epicurious.com

epicurious.com

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Title:

Creamy Avocado Dip With Scallions

Descrition:

With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.

Creamy Avocado Dip With Scallions

  • Produce

    • 1 Avocado
    • 3 Scallions, large
  • Baking & Spices

    • 3/4 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Neutral vegetable oil
  • Bread & Baked Goods

    • 1 Tortilla chips or pita chips
  • Dairy

    • 3/4 cup Greek yogurt, low-fat plain

The first person this recipe

epicurious.com

epicurious.com

900 0

Found on epicurious.com

Epicurious

Creamy Avocado Dip With Scallions

With a mix of caramelized and fresh scallions, plus avocado and yogurt, this dip has a taste and texture somewhere between onion dip and guacamole.