Creamy Cauliflower & Ham Soup - Low Carb

Creamy Cauliflower & Ham Soup - Low Carb

  • Serves: 10 servings
Creamy Cauliflower & Ham Soup - Low Carb

Creamy Cauliflower & Ham Soup - Low Carb

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 3 cups Ham
  • Produce

    • 6 cups Cauliflower florets
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
    • 1 tbsp Thyme, fresh leaves
  • Canned Goods

    • 6 cups Ham stock or chicken broth
  • Baking & Spices

    • 1 Kosher salt and ground black pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Dairy

    • 2 tbsp Butter
  • Liquids

    • 2 cups Water

Found on

Description

Low Carb. Gluten Free. Delicious

This easy and delicious low carb cauliflower soup recipe is a great way to use up leftover ham! Its also gluten free, dairy free, keto, Paleo, and even Whole 30 compliant!

Ingredients

  • 6 cups cauliflower florets (frozen is fine - abut 24 oz)
  • 6 cups ham stock or chicken broth
  • 2 cups water
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • 3 cups chopped ham
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp fresh thyme leaves
  • 2 Tbsp butter (or ghee, bacon fat, or coconut oil)
  • kosher salt and ground black pepper to taste

Directions

  • Combine the cauliflower, stock, water, garlic powder, and onion powder in a large soup pot. Bring to a boil and simmer for 20-30 minutes, or until the cauliflower is tender. Blend in the pot with an immersion blender (or remove to a large blender and blend in batches then return to the pan) until smooth. Stir in the ham, and thyme leaves and simmer another 10 minutes. Add the butter and apple cider vinegar. Remove from the heat and season with salt and pepper to taste.
  • Serve hot.
  • Serves: 10 servings
ibreatheimhungry.com

ibreatheimhungry.com

397 6
Title:

Creamy Cauliflower and Ham Soup - Low Carb - IBIH

Descrition:

This healthy low calorie cauliflower soup recipe is a great way to use up ham leftovers! It's also gluten free, dairy free, keto, Paleo, & Whole 30!

Creamy Cauliflower & Ham Soup - Low Carb

  • Meat

    • 3 cups Ham
  • Produce

    • 6 cups Cauliflower florets
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
    • 1 tbsp Thyme, fresh leaves
  • Canned Goods

    • 6 cups Ham stock or chicken broth
  • Baking & Spices

    • 1 Kosher salt and ground black pepper
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Dairy

    • 2 tbsp Butter
  • Liquids

    • 2 cups Water

The first person this recipe

ibreatheimhungry.com

ibreatheimhungry.com

397 6

Found on ibreatheimhungry.com

I Breathe I'm Hungry

Creamy Cauliflower and Ham Soup - Low Carb - IBIH

This healthy low calorie cauliflower soup recipe is a great way to use up ham leftovers! It's also gluten free, dairy free, keto, Paleo, & Whole 30!