Creamy Dill Sauce with Salmon or Trout

• Gluten free

• Seafood

  • 4 Salmon or trout

• Produce

  • 2 1/2 tbsp Dill, Fresh
  • 1/2 tsp Garlic powder or 1 small garlic clove
  • 1 tsp Lemon, zest

• Condiments

  • 2 2 tsp dijon or hot english mustard
  • 1 tbsp Lemon juice

• Baking & Spices

  • 1/4 tsp Salt
  • 1 Salt and pepper
  • 1/2 tsp White sugar

• Oils & Vinegars

  • 1/2 tbsp Oil

• Dairy

  • 3 4 cup sour cream (1
  • 2 tbsp Milk

Found on recipetineats.com

Description

Ingredients

• ¾ cup sour cream (1)
• 2 tsp Dijon or hot English mustard (2)
• ½ tsp garlic powder or 1 small garlic clove, minced
• 2½ tbsp fresh dill, finely chopped
• 1 tsp lemon zest
• 1 - 2 tbsp lemon juice
• 2 tbsp milk (or olive oil, for richness)
• ¼ - ½ tsp salt
• ½ tsp white sugar
• ½ - 1 tbsp oil
• 4 salmon or trout fillets (125g / 4oz each)
• Salt and pepper

Directions

• Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.
• Pat fish dry with paper towel. Sprinkle with salt and pepper.
• Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1½ minutes.
• Remove from skillet onto serving plates. Serve with Dill Sauce on the side, garnished with fresh dill and lemon wedges if desired.

Nutrition