Creamy Garlic, Thyme, and Roasted Cauliflower Pasta

Creamy Garlic, Thyme, and Roasted Cauliflower Pasta

  • Cook: 30M
Creamy Garlic, Thyme, and Roasted Cauliflower Pasta

Creamy Garlic, Thyme, and Roasted Cauliflower Pasta

Diets

  • Vegan

Ingredients

  • Produce

    • 1 medium head Cauliflower
    • 7 cloves Garlic
    • 1 Thyme, fresh
    • 1 tsp Thyme, fresh
  • Refrigerated

    • 1 cup Almond or soy milk, unsweetened
  • Pasta & Grains

    • 10 oz Pasta
  • Baking & Spices

    • 3 tbsp Flour
    • 1 sprinkle Salt and pepper
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
    • 1 tbsp Olive oil
  • Time
  • Cook: 30M

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Ingredients

  • 1 medium head cauliflower, chopped into florets
  • 1 tablespoon extra virgin olive oil
  • sprinkle of salt and pepper
  • 10oz pasta of choice (use gluten free if needed)
  • fresh thyme, for garnish
  • 1 tablespoon olive oil
  • 7 cloves garlic, minced
  • 3 tablespoons flour of choice (I used whole wheat, but use gluten free if needed)
  • 1 - 1 1/2 cup unsweetened almond or soy milk
  • 1 teaspoon fresh thyme, chopped
  • salt and pepper, as desired

Directions

  • Preheat the oven to 400 degrees F. Chop cauliflower into bite-sized florets, toss then in 1 tbsp of olive oil, salt, and pepper, and spread across a baking sheet. Bake for 30 minutes, tossing once or twice throughout.
  • In the meantime, boil water in a large pot. Add in pasta of choice and cook according to directions. Drain and set aside.
  • To make your creamy garlic sauce, start by drizzling 1 tbsp of olive oil in a medium sized skillet over medium heat. Add in minced garlic and sauté for 1-2 minutes, until fragrant. Add in 3 tbsp of flour and mix until coated. Slowly pour in the milk a little bit at a time, whisking as you pour. I used a little over 1 cup of milk in my sauce, but use more if you want a thinner consistency. Add in a hefty pinch of salt and pepper, thyme, and simmer for 3-4 minutes, or until sauce has reached the desired consistency.
  • Drain your pasta, top it with the sauce and cauliflower, and stir to coat. Top with a little more freshly chopped thyme and dig in!
  • Serves: 4-6
  • Cook Time: PT30M
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Title:

Creamy Garlic, Thyme, and Roasted Cauliflower Pasta - pumpkinandpeanutbutter

Descrition:

This Creamy Garlic, Thyme, and Roasted Cauliflower Pasta is packed with nutritious ingredients, so easy to make, and packed with flavor! {vegan, gf option}

Creamy Garlic, Thyme, and Roasted Cauliflower Pasta

  • Produce

    • 1 medium head Cauliflower
    • 7 cloves Garlic
    • 1 Thyme, fresh
    • 1 tsp Thyme, fresh
  • Refrigerated

    • 1 cup Almond or soy milk, unsweetened
  • Pasta & Grains

    • 10 oz Pasta
  • Baking & Spices

    • 3 tbsp Flour
    • 1 sprinkle Salt and pepper
    • 1 Salt and pepper
  • Oils & Vinegars

    • 1 tbsp Olive oil, Extra Virgin
    • 1 tbsp Olive oil

The first person this recipe

pumpkinandpeanutbutter.com

pumpkinandpeanutbutter.com

267 0

Found on pumpkinandpeanutbutter.com

pumpkinandpeanutbutter

Creamy Garlic, Thyme, and Roasted Cauliflower Pasta - pumpkinandpeanutbutter

This Creamy Garlic, Thyme, and Roasted Cauliflower Pasta is packed with nutritious ingredients, so easy to make, and packed with flavor! {vegan, gf option}