Creamy Mushroom and Spinach Orzo (Risoni (One Pot

Creamy Mushroom and Spinach Orzo (Risoni (One Pot

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Creamy Mushroom and Spinach Orzo (Risoni (One Pot

Creamy Mushroom and Spinach Orzo (Risoni (One Pot

Ingredients

  • Produce

    • 1 box 8oz / 250g frozen spinach, frozen
    • 3 Garlic cloves
    • 1 1/4 lb Mushrooms
    • 1 Onion, small
    • 1 Parsley
  • Canned Goods

    • 3 cups Chicken broth
  • Pasta & Grains

    • 1 1/2 cups Orzo / risoni
  • Baking & Spices

    • 1 Black pepper
    • 3 tbsp Flour
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 3 tbsp Butter
    • 1 1/2 cups Milk
    • 3/4 cup Parmesan cheese, grated
    • 1 Parmesan cheese
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

Fast Prep, Big Flavours

An easy dinner for midweek all made in one pot. Super creamy but made without a single drop of cream! Nutrition grade rating of A-. Make it even more nutritious by adding more vegetables!

Ingredients

  • 1 tbsp olive oil
  • 1.2 lb / 600g mushrooms, sliced (I used button mushrooms)
  • 3 tbsp butter
  • 3 garlic cloves, minced
  • 1 small onion, finely diced
  • 3 tbsp flour
  • 1½ cups milk (I used low fat)
  • 3 cups chicken broth
  • 1½ cups orzo / risoni (Note 1)
  • ½ tsp salt
  • Black pepper
  • ¾ cup parmesan cheese, grated
  • 8oz / 250g frozen spinach (1 box), thawed, excess water squeezed out
  • Extra parmesan cheese
  • Finely chopped parsley

Directions

  • Heat the olive oil in a large non stick pan over high heat (if you arent using non stick, use more oil).
  • Add the mushrooms and cook until softened (around 3 minutes). Remove from the pan and set aside.
  • Lower the heat to medium and melt the butter in the pan. Add garlic and onion, and sauté until the onion becomes translucent - around 3 minutes.
  • Add the flour, stir it in and cook for 1 minute.
  • Add the milk and chicken broth and use a whisk to mix the butter flour mixture into the liquid.
  • Increase heat to medium high. Add the orzo/risoni, salt and pepper, stir once, then put a lid on (Note 2). Bring it to a simmer, then leave it to cook for around 8 to 10 minutes or until the orzo/risoni is cooked but still slightly firm, and it is still quite saucy. Note: If you have a strong stove, turn it down slightly so it just simmers).
  • While the orzo is cooking, break up the spinach into little pieces with your fingers.
  • Remove the pan from the stove. Stir through the parmesan, spinach and cooked mushrooms. Check if more salt or pepper is required.
  • Serve immediately, garnished with more parmesan and fresh finely chopped parsley, if desired.
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
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Title:

Creamy Mushroom and Spinach Orzo (Risoni (One Pot

Descrition:

Made without a drop of cream, all in one pot! Easy and fast to make, packed with nutrition (A grade, and so creamy!

Creamy Mushroom and Spinach Orzo (Risoni (One Pot

  • Produce

    • 1 box 8oz / 250g frozen spinach, frozen
    • 3 Garlic cloves
    • 1 1/4 lb Mushrooms
    • 1 Onion, small
    • 1 Parsley
  • Canned Goods

    • 3 cups Chicken broth
  • Pasta & Grains

    • 1 1/2 cups Orzo / risoni
  • Baking & Spices

    • 1 Black pepper
    • 3 tbsp Flour
    • 1/2 tsp Salt
  • Oils & Vinegars

    • 1 tbsp Olive oil
  • Dairy

    • 3 tbsp Butter
    • 1 1/2 cups Milk
    • 3/4 cup Parmesan cheese, grated
    • 1 Parmesan cheese

The first person this recipe

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RecipeTin Eats

Creamy Mushroom and Spinach Orzo (Risoni (One Pot

Made without a drop of cream, all in one pot! Easy and fast to make, packed with nutrition (A grade, and so creamy!