Creamy Seafood Chowder (AIP, Paleo, Dairy-Free

Creamy Seafood Chowder (AIP, Paleo, Dairy-Free

  • Serves: 8-10
Creamy Seafood Chowder (AIP, Paleo, Dairy-Free

Creamy Seafood Chowder (AIP, Paleo, Dairy-Free

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 8 oz Bacon
  • Seafood

    • 1/2 lb Baby scallops
    • 1 lb Cod, fillet
    • 1 8 oz. container Crown prince clam, Juice
    • 1 lb Shrimp
  • Produce

    • 2 1 1/2 cups diced carrots
    • 1 1/2 cups Celery
    • 1 Garlic clove, large
    • 1 Onion
    • 1 Parsley
    • 1 1/2 cups Rutabaga
    • 3 1/2 cups Sweet potato, white
  • Canned Goods

    • 3 1/2 cups Fish or chicken broth
  • Baking & Spices

    • 2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil

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Ingredients

  • 8 oz. bacon, diced
  • 2 tablespoons coconut oil (or fat of choice)
  • 1½ cups diced carrots (about 2-3)
  • 1½ cups diced celery (about 2-3 stalks)
  • 1 onion, peeled and diced
  • 1 large garlic clove, minced (or 2 small)
  • 3 /2 - 4 cups peeled and diced rutabaga
  • 3½ - 4 cups peeled and diced white sweet potato (I like Japanese variety but any will do)
  • 2 teaspoons salt
  • 8 oz. container of Crown Prince Clam Juice
  • 3½ cups fish or chicken broth
  • 1 lb. shrimp, cleaned and left whole if small or chopped if large
  • 1 lb. cod fillet, chopped into bite-sized pieces
  • ½ lb. baby scallops (see Note below)
  • chopped parsley, optional

Directions

  • Heat a large dutch oven on medium heat. When hot, add diced bacon. Continue to stir and cook until crisp. Remove to paper towel-lined plate and set aside.
  • Remove all but 2 Tablespoons of bacon grease from pan and discard or set aside for another use.
  • Add coconut oil and carrot, celery, and onion and stir. Continue to cook until just softened.
  • Add minced garlic and stir for 30 seconds, or until fragrant.
  • Add diced rutabaga and sweet potatoes and stir, cooking 3-5 minutes.
  • Add salt, clam juice, and fish or chicken broth and stir well. Cover the pot and cook until root veggies are tender.
  • Carefully remove about 4 cups of the chowder to a blender. Blend until smooth and add back to the pot. Stir well.
  • Add shrimp, cod, and scallops and stir well. Cook another 5-7 minutes, depending on size of seafood chunks.
  • Stir in bacon and chopped parsley, if desired.
  • NOTE: Feel free to adjust the seafood in this dish. You may leave out the scallops and increase the shrimp to 1½ lbs., or substitute scallops for chopped calamari or clams.
  • Serves: 8-10
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Creamy Seafood Chowder (AIP, Paleo, Dairy-Free

  • Meat

    • 8 oz Bacon
  • Seafood

    • 1/2 lb Baby scallops
    • 1 lb Cod, fillet
    • 1 8 oz. container Crown prince clam, Juice
    • 1 lb Shrimp
  • Produce

    • 2 1 1/2 cups diced carrots
    • 1 1/2 cups Celery
    • 1 Garlic clove, large
    • 1 Onion
    • 1 Parsley
    • 1 1/2 cups Rutabaga
    • 3 1/2 cups Sweet potato, white
  • Canned Goods

    • 3 1/2 cups Fish or chicken broth
  • Baking & Spices

    • 2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil

The first person this recipe

mybigfatgrainfreelife.com

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Found on mybigfatgrainfreelife.com