Crispy BBQ Roasted Chickpeas

Crispy BBQ Roasted Chickpeas

  • Prepare: 10M
  • Cook: 30M
  • Total: 40M
Crispy BBQ Roasted Chickpeas

Crispy BBQ Roasted Chickpeas

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 2 (15 ounce cans Chickpeas
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 3/4 tsp Brown sugar or coconut sugar
    • 1/2 tsp Chili powder
    • 1/2 tsp Paprika
    • 1/4 tsp Paprika, smoked
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin
  • Time
  • Prepare: 10M
  • Cook: 30M
  • Total: 40M

Found on

Description

Embracing Whole Foods & Seasonal Ingredients

Ingredients

  • 2 (15 ounce) cans chickpeas, rinsed and drained
  • 2 tablespoons olive oil*
  • ½ teaspoon salt
  • ½ teaspoon cumin
  • ½ teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon chili powder
  • ¾ teaspoon brown sugar or coconut sugar
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon black pepper

Directions

  • Pre-heat the oven to 400 degrees Fahrenheit. Spread rinsed chickpeas out on a dishtowel or some paper towels and pat until they are all dry. Pick off any loose chickpea skins. Add the olive oil and ½ teaspoon salt and toss to coat. Roast chickpeas for 20-30 minutes, or until crispy and starting to brown. Toss chickpeas or shake the tray every so often.
  • While the chickpeas are baking make the BBQ seasoning. Add all of the seasonings into a small bowl and mix until combined.
  • As soon as the chickpeas come out of the oven add the BBQ seasoning and mix until all chickpeas are coated. Roasted chickpeas taste best when warm and directly out of the oven, but can be enjoyed when they are cool as well. They just wont be as crispy.
  • Prepare: 10 mins
  • Cook Time: 30 mins
  • TotalTime:
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Title:

Crispy BBQ Roasted Chickpeas

Descrition:

These Crispy BBQ Roasted Chickpeas are the perfect snack!

Crispy BBQ Roasted Chickpeas

  • Produce

    • 2 (15 ounce cans Chickpeas
    • 1/2 tsp Garlic powder
    • 1/2 tsp Onion powder
  • Baking & Spices

    • 1/4 tsp Black pepper
    • 3/4 tsp Brown sugar or coconut sugar
    • 1/2 tsp Chili powder
    • 1/2 tsp Paprika
    • 1/4 tsp Paprika, smoked
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Nuts & Seeds

    • 1/2 tsp Cumin

The first person this recipe

shelikesfood.com

shelikesfood.com

5133 316

Found on shelikesfood.com

shelikesfood.com

Crispy BBQ Roasted Chickpeas

These Crispy BBQ Roasted Chickpeas are the perfect snack!