Crispy, Soft, Sweet Fried Plantains (Paleo & Whole30

Crispy, Soft, Sweet Fried Plantains (Paleo & Whole30

  • Prepare: 2M
  • Cook: 5M
  • Total: 7M
Crispy, Soft, Sweet Fried Plantains (Paleo & Whole30

Crispy, Soft, Sweet Fried Plantains (Paleo & Whole30

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1 Plantain, large
  • Baking & Spices

    • 1 Pinch Sea salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil, Extra Virgin
  • Time
  • Prepare: 2M
  • Cook: 5M
  • Total: 7M

Found on

Description

Run Fast, Eat Clean, Live Messy!

Crispy, soft, sweet fried plantains free of seed oil or additives. Easy, quick, delicious and satisfying! They are Paleo and Whole30 friendly, vegan, gluten free, grain free, dairy free, and loved by all.

More than a little into running and paleo recipes (yoga now too!) but Im not here to rain on your grains (or anything else) so come along for the ride! I do a little too much of everything (except cleaning), and I enjoy laughing at myself. As long as Im the one making the jokes, that is. Just kidding. So bring me your angst, your appetite and your frying pan and climb aboard!

Ingredients

  • 1large plantain, mottled yellow-black and soft
  • 2 tbsp extra virgin coconut oil, or ghee (clarified butter) if you prefer
  • Pinch of sea salt (or more, to taste)

Directions

  • Heat your coconut oil in a large non-stick skillet over med heat
  • Peel your plantain by cutting off the ends and then scoring the peel twice to make it easy to peel, peel should slip off easily this way
  • Slice plantain so you get med-thick round slices
  • Fry plantains in coconut oil, making sure they dont touch each other. When the bottoms are golden brown, flip to brown the other side.
  • Lightly with the back of a fork or spatula, press down on each one to flatten just a bit. Adjust the heat to avoid burning the second side.
  • Remove from pan and add the salt Eat right away! But maybe wait a sec so you dont burn your mouth like I do every time without fail!
  • Serves: 2-4 side dish servings
  • Prepare: 2 mins
  • Cook Time: 5 mins
  • TotalTime:
paleorunningmomma.com

paleorunningmomma.com

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Title:

Crispy, Soft, Sweet Fried Plantains {Paleo, Whole30, Vegan}

Descrition:

Crispy, Soft, Sweet Fried Plantains - The quick, no-fail best way to cook ripe plantains! Paleo, Whole30, vegan friendly

Crispy, Soft, Sweet Fried Plantains (Paleo & Whole30

  • Produce

    • 1 Plantain, large
  • Baking & Spices

    • 1 Pinch Sea salt
  • Oils & Vinegars

    • 2 tbsp Coconut oil, Extra Virgin

The first person this recipe

paleorunningmomma.com

paleorunningmomma.com

943 33

Found on paleorunningmomma.com

The Paleo Running Momma

Crispy, Soft, Sweet Fried Plantains {Paleo, Whole30, Vegan}

Crispy, Soft, Sweet Fried Plantains - The quick, no-fail best way to cook ripe plantains! Paleo, Whole30, vegan friendly