Crockpot Cashew Chicken

• Meat

  • 2 lbs Chicken thigh tenders or chicken breast, boneless skinless tenders

• Produce

  • 1 Garlic clove
  • 1/2 tsp Ginger, fresh

• Condiments

  • 2 tbsp Ketchup
  • 1/4 cup Soy sauce

• Baking & Spices

  • 1/4 cup All-purpose flour
  • 1/2 tsp Black pepper
  • 1 tbsp Brown sugar
  • 1/4 tsp Red pepper flakes

• Oils & Vinegars

  • 1 tbsp Canola oil
  • 2 tbsp Rice wine vinegar

• Nuts & Seeds

  • 1/2 cup Cashews

Found on keyingredient.com