Crockpot Healthy Sausage Mediterranean Quiche

• Meat

  • 10 Links links 1 package jones dairy farm sausage
  • 1 cup Heart healthy bisquick

• Produce

  • 1 Basil
  • 1 cup Feta with italian herbs
  • 1 tsp Garlic
  • 1/2 cup Julienne-cut sun-dried tomatoes
  • 2 cups Spinach

• Refrigerated

  • 2 Eggs

• Baking & Spices

  • 1 Salt and pepper

• Dairy

  • 1/2 cup Mozzarella cheese
  • 1 cup Skim milk

• Other

  • 6 Eggwhites

Found on thecookierookie.com

Description

Ingredients

• 6 eggwhites
• 2 eggs
• 1 cup skim milk
• 1 cup Heart Healthy Bisquick
• 2 cups chopped spinach
• 1 cup Feta with Italian herbs
• 1 teaspoon minced garlic
• 1/2 cup julienne cut sun-dried tomatoes, drained
• 1/2 cup shredded mozzarella cheese
• 1 package Jones Dairy Farm Sausage Links (10 links), chopped
• salt and pepper to taste
• chopped basil for garnish

Directions

• Spray 4- to 5-quart slow cooker with cooking spray or olive oil.
• In a large bowl, whisk together eggs, eggwhites, bisquick, and milk. Pour into slow cooker.
• Add spinach, feta, mozzarella, tomatoes, garlic and sausage; stir well.
• Cook covered on high heat setting for 3 hours or on low setting for approximately 5 1/2 hours.
• The quiche is done with the sides are browned and the middle is fluffy and cooked through.
• Slice and serve, garnished with basil and additional feta. Enjoy!