Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas

  • Prepare: 10M
  • Cook: 45M
  • Total: 55M
Crunchy Roasted Chickpeas

Crunchy Roasted Chickpeas

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 15oz can Chickpeas
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil
  • Time
  • Prepare: 10M
  • Cook: 45M
  • Total: 55M

Found on

Description

A busy cook's mix of healthy, seasonal & local flavors

Crunchy Roasted Chickpeas are a great snack for the whole family and can be made sweet or spicy or even plain with a drizzle of olive oil. They are vegetarian, vegan, gluten free and offer you fiber and protein.

Ingredients

  • 1-15oz can of chickpeas, drained and rinsed
  • 2 Tablespoons olive oil
  • 1/2 teaspoon salt {more or less to taste}
  • 1/2 teaspoon of smoked paprika {or your favorite spice: other ideas cinnamon, paprika, sumac, zaatar}

Directions

  • Rinse and drain the chickpeas. On a rimmed baking sheet put a paper towel down and lay the chickpeas out in a single layer. Lay another paper towel over the chickpeas and let them sit for 20 minutes.
  • Preheat oven to 400 degrees.
  • After 20 minutes roll your hands over the paper towel to loosen any casings. Pick through the chickpeas and discard any loose casings.
  • In a medium mixing bowl mix together chickpeas, olive oil and salt.
  • Spread back on a rimmed baking sheet (without the paper towel) and roast for 35-40 minutes tossing occasionally, until crispy and golden.
  • Remove from the oven and sprinkle the spice of your choice over the chickpeas (for example 1/2 teaspoon smoked paprika or 1/2 teaspoon cinnamon). If using honey put the chickpeas back in a mixing bowl and stir the honey in.
  • Serve warm or put in a tupperware dish. These are best the first day.
  • Serves: 4
  • Prepare: PT10M
  • Cook Time: PT45M
  • TotalTime:
acedarspoon.com

acedarspoon.com

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Title:

Crunchy Roasted Chickpeas - A Cedar Spoon

Descrition:

Crunchy Roasted Chickpeas are a great snack for the whole family and can be made sweet or spicy or even plain with a drizzle of olive oil. 

Crunchy Roasted Chickpeas

  • Produce

    • 1 15oz can Chickpeas
  • Baking & Spices

    • 1/2 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Olive oil

The first person this recipe

acedarspoon.com

acedarspoon.com

373 0

Found on acedarspoon.com

A Cedar Spoon

Crunchy Roasted Chickpeas - A Cedar Spoon

Crunchy Roasted Chickpeas are a great snack for the whole family and can be made sweet or spicy or even plain with a drizzle of olive oil.