Cuban Pot Roast Recipe – Low Carb and Gluten Free

Cuban Pot Roast Recipe – Low Carb and Gluten Free

  • Serves: 10 servings
Cuban Pot Roast Recipe – Low Carb and Gluten Free

Cuban Pot Roast Recipe – Low Carb and Gluten Free

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 2 1/2 lb Chuck, boneless Roast
  • Produce

    • 1 tbsp Coriander, ground
    • 1 tsp Garlic powder
    • 1/2 cup Green chilis, canned
    • 2 tbsp Onion flakes, dried
    • 1 tsp Oregano, dried
    • 1 cup Tomatoes
  • Condiments

    • 1/2 cup Salsa verde
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 tbsp Chili powder
    • 1/2 cup Peppers, red and yellow
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Nuts & Seeds

    • 2 tbsp Cumin, ground

Found on

Description

Low Carb. Gluten Free. Delicious

A low carb Cuban Pot Roast recipe in the style of Ropa Vieja.

Ingredients

  • 2.5 - 3 lb boneless chuck roast
  • ½ cup salsa verde
  • ½ cup canned chopped green chilis
  • 1 cup diced tomatoes
  • 2 Tbsp dried onion flakes
  • 1 tsp garlic powder
  • ½ cup red and yellow peppers cut into strips
  • 1 tsp salt
  • 2 Tbsp ground cumin
  • 1 Tbsp ground coriander
  • 1 tsp dried oregano
  • 1 Tbsp chili powder
  • ½ tsp black pepper
  • 2 Tbsp apple cider vinegar

Directions

  • Generously season the roast with salt and pepper. Sear in a hot pan until browned on all sides. Place the meat in the bottom of a 5qt crock pot (slow cooker). Add the salsa verde, chilis, and tomatoes to the pan you seared the meat in. Deglaze and bring to a boil. Pour over the meat in the crock pot. Add the onion flakes, garlic, peppers, salt, cumin, coriander, oregano, chili powder, black pepper, and apple cider vinegar and stir. Cook for 4hrs on high, or 6hrs on low (or until the meat is tender). Shred the meat and serve with your choice of toppings.

Nutrition

Nutrition Information Serving size: approximately 1 cup
  • Serves: 10 servings
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Title:

Cuban Pot Roast Recipe - Low Carb and Gluten Free | I Breathe I'm Hungry

Descrition:

A keto slow cooker Cuban pot roast recipe in the style of the classic Ropa Vieja. Serve with sour cream & guacamole, in a bowl or cabbage leaves taco style.

Cuban Pot Roast Recipe – Low Carb and Gluten Free

  • Meat

    • 2 1/2 lb Chuck, boneless Roast
  • Produce

    • 1 tbsp Coriander, ground
    • 1 tsp Garlic powder
    • 1/2 cup Green chilis, canned
    • 2 tbsp Onion flakes, dried
    • 1 tsp Oregano, dried
    • 1 cup Tomatoes
  • Condiments

    • 1/2 cup Salsa verde
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 tbsp Chili powder
    • 1/2 cup Peppers, red and yellow
    • 1 tsp Salt
  • Oils & Vinegars

    • 2 tbsp Apple cider vinegar
  • Nuts & Seeds

    • 2 tbsp Cumin, ground

The first person this recipe

ibreatheimhungry.com

ibreatheimhungry.com

882 0

Found on ibreatheimhungry.com

I Breathe I'm Hungry

Cuban Pot Roast Recipe - Low Carb and Gluten Free | I Breathe I'm Hungry

A keto slow cooker Cuban pot roast recipe in the style of the classic Ropa Vieja. Serve with sour cream & guacamole, in a bowl or cabbage leaves taco style.