Detox Rainbow Salad

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1 Avocado
- 1 Broccoli head, small
- 1/4 Red cabbage head, small
- 1 Red onion, small

Condiments
- 1/2 Lemon, juice only

Baking & Spices
- 1 Black pepper, freshly ground
- 1/2 tsp Sea salt

Oils & Vinegars
- 1 tsp Olive oil, Extra Virgin

Dairy
- 2 tbsp Yogurt, low-fat

Found on detoxdiy.com

Description

Ana is a healthy recipe writer, food photographer, yoga enthusiast and soon-to-be certified nutritionist. She is inspired by whole, healthy ingredients that she uses in her clean eating recipes and her photography captures their vibrant splendor using natural light. Smoothies, juices, salads, soups or wraps – eating should help our bodies detox naturally and heal all the diseases associated with toxin burden. She believes in the concepts of healing and detox through naturopathic nutrition. A healthy detox means restoring the natural cells environment, enabling them to replenish with oxigen and nutrients from fresh, organic foods.

Ingredients

1 small broccoli head, cut in small florets
¼ small red cabbage head, finely diced
1 small red onion, finely diced
1 avocado, peeled and cut in cubes
To garnish: toasted almonds and chia seeds
For the sauce
2 tbsp low fat yogurt
1 tsp extra virgin olive oil
½ lemon, juice only
½ tsp sea salt
Freshly ground black pepper

Directions

Place all the salad ingredients in a large bowl and toss to combine.
Place the sauce ingredients in a blender and pulse to obtain a smooth liquid.
Pour the sauce over the salad and mix to combine.
Distribute evenly onto serving plates, top with toasted almonds and chia seeds and serve.

detoxdiy.com

252 0 2017-08-02 07:14:46

Title:	Detox Rainbow Salad (The Best Salad You Will Ever Have
Descrition:	Detox Rainbow Salad recipe: Try this Detox Rainbow Salad recipe, or contribute your own.

Detox Rainbow Salad