Easy Butternut Squash Soup

• Produce

  • 1 Apple, green
  • 1 Butternut squash
  • 8 oz Carrots
  • 2 tbsp Garlic
  • 1 Onion, medium

• Canned Goods

  • 2 cups Chicken stock
  • 1 can Coconut milk

• Baking & Spices

  • 1/4 tsp Pepper
  • 1/4 tsp Red pepper flakes
  • 1 tsp Salt

• Other

  • 1 tbsp Fresh or 1/4 tsp dried sage

Found on createkidsclub.com

Description

Ingredients

• 1 butternut squash, peeled and diced
• 1 medium onion, chopped
• 1 green apple, peeled and chopped
• 2 cups chicken stock
• 2 tbsp diced garlic
• 8 oz shredded carrots (I bought preshredded from the store to save time)
• 1 tbsp fresh or 1/4 tsp dried sage
• 1 tsp salt
• 1/4 tsp red pepper flakes
• 1/4 tsp pepper
• 1 can coconut milk

Directions

• Place squash, onion, carrots, and apple into crockpot. Add chicken stock, garlic, sage, salt, pepper, and red pepper flakes. Stir. Cook on high for 1-2 hours or low for 3-4 hours. Puree with either immersion blender of carefully pour into blender. Once pureed, stir in coconut milk. Serve and enjoy!