Easy Clean Eating Pot Roast Crock Pot

• Meat

  • 2 lbs Chuck, roast

• Produce

  • 4 Carrots
  • 1/2 tsp Garlic powder
  • 1 Onion
  • 1/2 tsp Onion powder
  • 5 Potatoes

• Canned Goods

  • 2 cups Beef stock or broth

• Baking & Spices

  • 1/2 tsp Italian seasoning
  • 1/4 tsp Pepper
  • 1/4 tsp Salt, Real

• Liquids

  • 2 cups Water

Found on cleaneatingrecipes.com

Description

Directions

• First cut all of the potatoes and onions into large chunks. Using large chunks (about 2 inches square) makes sure they don’t turn to mush in the crock pot.
• First add the Roast to the crock pot, then the potatoes and onions and carrots (if used).
• Then add the seasonings over top.
• Next add the beef stock. The roast should be covered in liquid so add water until it is covered.
• Depending on your crock pot and how fast it cooks will depend on the time. Mine is pretty hot so it took about 5 hours on high.
• You will know it is done when you put a fork in it and it just falls apart.
• Once it is done remove the roast, potatoes, onions, and carrots from the crock pot and enjoy.
• You can use the juice over your roast or you can make a gravy by putting it on the stove and bringing to a boil while whisking in a flour of your choice to the desired texture.

Nutrition