Easy Ginger Glazed Chicken

• Gluten free
• Paleo

• Meat

  • 4 Chicken breast, boneless skinless halves

• Produce

  • 6 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 1 Shallot, medium

• Canned Goods

  • 1/4 cup Chicken stock

• Condiments

  • 2 tbsp Dijon mustard
  • 2 tbsp Honey

• Baking & Spices

  • 1/8 tsp Red pepper flakes
  • 1 Salt and pepper

• Dairy

  • 3 tbsp Butter

Found on itisakeeper.com

Description

Directions

• Preheat oven to 400 degrees F.
• Season chicken liberally with salt and pepper on both sides
• Add 2 tablespoons butter to a large oven-proof skillet and melt over medium high heat.
• Add chicken and sear on both sides until golden brown, about 2-3 minutes per side; set aside.
• Add remaining tablespoon butter to the skillet and melt.
• Add garlic, shallots and ginger and cook, stirring frequently, until fragrant, about 30 seconds. Remove from heat.
• Stir in honey, Dijon mustard and crushed red pepper until combined.
• Return chicken to the skillet.
• Place skillet into oven and roast until chicken reaches an internal temperature of 175 degrees F, about 20 minutes.
• Remove chicken from pan and whisk in chicken stock to desired consistency.