Easy Kale Potato And Sausage Soup

• Gluten free

• Meat

  • 1 lb Italian sausage, mild

• Produce

  • 2 Garlic cloves
  • 1 bunch Kale
  • 1 Onion, small
  • 1/2 tsp Oregano, dried
  • 1 lb Potatoes or red potatoes, small new

• Canned Goods

  • 6 cups Chicken broth

• Baking & Spices

  • 1/4 tsp Red pepper flakes
  • 1 Salt and black pepper

• Oils & Vinegars

  • 1 1/2 tbsp Vegetable oil

• Dairy

  • 1/4 cup Heavy cream

Found on cookinglsl.com

Ingredients

• 1 lb mild Italian sausage (casing removed, I buy it with no casing from the store)
• 1 1/2 tbsp vegetable oil
• 1 small onion, diced
• 2 garlic cloves, pressed
• 1/2 tsp dried oregano
• 1/4 tsp red pepper flakes (optional)
• salt and black pepper to taste ( I usually use 1 tsp salt and 1/4 tsp black pepper)
• 1 lb small new potatoes or red potatoes, diced
• 6 cups chicken broth (alternatively use water and chicken bullion)
• 1 bunch of kale, washed and chopped
• 1/4 cup heavy cream (optional, I sometimes omit it to reduce the calories in the soup)

Directions

• In a deep pot, heat oil over medium heat. Add sausage. Cook for 5 minutes, until brown, stirring frequently to crumble it while it cooks. Add onion and garlic, stir to combine. Add oregano, red pepper flakes, salt and pepper. Cook for 3-4 minutes, stirring frequently. Add chicken stock and bring soup to a boil. Add potatoes. Cook for 10-15 minutes, until potatoes are fully cooked. Add kale and cook for 2 more minutes, then add cream. Stir. Add more salt and pepper if needed. Serve hot.