Easy Lamb Tagine With Pomegranate

Easy Lamb Tagine With Pomegranate

  • Prepare: 35M
Easy Lamb Tagine With Pomegranate

Easy Lamb Tagine With Pomegranate

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 trimmed cut into cubes 4 pounds boneless lamb shoulder, boneless
  • Produce

    • 1 tsp Coriander, ground
    • 3 Garlic cloves
    • 3/4 tsp Ginger, ground
    • 1 tbsp Mint, leaves
    • 1 Onion, medium
    • 2 tbsp Parsley or cilantro, leaves
    • 1 cup Pomegranate, juice
    • 2 tbsp Pomegranate arils
  • Canned Goods

    • 2 cups Chicken broth, low-sodium
  • Baking & Spices

    • 3/4 tsp Black pepper, freshly ground
    • 3/4 tsp Cinnamon, ground
    • 1 3/4 tsp Kosher salt
    • 1 tsp Paprika
  • Nuts & Seeds

    • 1 tsp Cumin, ground
  • Time
  • Prepare: 35M

Found on

Description

Sweet and tangy pomegranate juice brings a depth of flavor and rich color to this meltingly tender lamb stew (no tagine required!) Serve with Cauliflower “Couscous” with Dried Fruit and Almonds or any traditional couscous or rice dish.

Ingredients

  • 2 cups low-sodium chicken broth
  • 1 cup pomegranate juice
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 3/4 teaspoon ground cinnamon
  • 3/4 teaspoon ground ginger
  • 1 3/4 teaspoons kosher salt, plus more
  • 3/4 teaspoon freshly ground black pepper, plus more
  • 4 pounds boneless lamb shoulder, trimmed, cut into 1" cubes
  • 1 medium onion, grated
  • 3 garlic cloves, finely chopped
  • 2 tablespoons parsley or cilantro leaves, coarsely chopped
  • 2 tablespoons pomegranate arils
  • 1 tablespoon mint leaves, coarsely chopped

Directions

  • Preparation Combine broth and pomegranate juice in a large heavy pot, Dutch oven, or tagine. Whisk in coriander, cumin, paprika, cinnamon, ginger, 1 3/4 tsp. salt, and 3/4 tsp. pepper. Add lamb, onion, and garlic, toss to coat, and gently simmer over low to medium-low heat, mostly covered, until lamb is fork-tender, about 1 1/2 hours. Uncover, increase heat to medium, and continue to cook until juices are thickened, about 15 minutes more; taste and adjust seasonings. Transfer lamb mixture along with any accumulated juices to a serving dish. Top with parsley or cilantro, pomegranate arils, and mint. Do Ahead Tagine can be made 3 days ahead; cover and chill. Rewarm before serving.

Nutrition

Nutritional Info Calories853 Carbohydrates11 g(4%) Fat66 g(101%) Protein52 g(105%) Saturated Fat28 g(141%) Sodium772 mg(32%) Polyunsaturated Fat5 g Fiber1 g(5%) Monounsaturated Fat27 g Cholesterol218 mg(73%) per serving (6 servings) Powered by Edamam
  • Serves: Serves 6–8
  • Prepare: PT35M
  • Cook Time: PT2.5H
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Title:

Easy Lamb Tagine With Pomegranate

Descrition:

Sweet and tangy pomegranate juice brings a depth of flavor and rich color to this meltingly tender lamb stew (no tagine required! Serve with Cauliflower “Couscous” with Dried Fruit and Almonds or any traditional couscous or rice dish.

Easy Lamb Tagine With Pomegranate

  • Meat

    • 1 trimmed cut into cubes 4 pounds boneless lamb shoulder, boneless
  • Produce

    • 1 tsp Coriander, ground
    • 3 Garlic cloves
    • 3/4 tsp Ginger, ground
    • 1 tbsp Mint, leaves
    • 1 Onion, medium
    • 2 tbsp Parsley or cilantro, leaves
    • 1 cup Pomegranate, juice
    • 2 tbsp Pomegranate arils
  • Canned Goods

    • 2 cups Chicken broth, low-sodium
  • Baking & Spices

    • 3/4 tsp Black pepper, freshly ground
    • 3/4 tsp Cinnamon, ground
    • 1 3/4 tsp Kosher salt
    • 1 tsp Paprika
  • Nuts & Seeds

    • 1 tsp Cumin, ground

The first person this recipe

epicurious.com

epicurious.com

172 0

Found on epicurious.com

Epicurious

Easy Lamb Tagine With Pomegranate

Sweet and tangy pomegranate juice brings a depth of flavor and rich color to this meltingly tender lamb stew (no tagine required! Serve with Cauliflower “Couscous” with Dried Fruit and Almonds or any traditional couscous or rice dish.