Easy Lemon Fat Bombs

Diets

Vegan
Gluten free

Ingredients

Produce
- 1 Lemon, Fresh

Condiments
- 7 1/8 oz Coconut butter
- 15 drops Stevia extract

Oils & Vinegars
- 1/4 cup Coconut oil, Extra Virgin

Time
Cook: 10M
Total: 1H

Found on ketodietapp.com

Description

Fat bombs are becoming more and more popular within the low-carb community and not just during the fat fast. These lemon treats are just one of the many fat bombs I have on my blog. I often use coconut oil which is high in MCTs and one of the healthiest foods on the planet. As always, fat bombs are not meant to be overeaten or substitute a full meal but they are great as snacks.

Directions

Zest the lemons and make sure the coconut butter and coconut oil are softened (room temperature). Its better if you use a very fine grater to avoid having large pieces of lemon peel in the fat bombs. Make sure you use organic, unwaxed lemons in this recipe.
Mix all the ingredients in a bowl and make sure the lemon zest and stevia are distributed evenly. You can use clear, lemon or coconut stevia drops. If you prefer a sweeter and less bitter taste (may be caused by too much stevia), use 2-4 tablespoons or powdered Erythritol instead.
Fill each mini muffin paper cup, or silicone candy mold with ~ 1 tbsp of the coconut mixture and place on a tray that will fit in the fridge.
Place in the fridge for 30-60 minutes or until solid.
When done, keep refrigerated. Coconut oil and coconut butter get soft at room temperature. Enjoy!

Nutrition

0.8 grams 2.1 grams 0.76 grams 11.9 grams 10.3 grams 112 calories