Easy Paleo Breakfast Casserole with Sausage

Easy Paleo Breakfast Casserole with Sausage

  • Prepare: 15M
  • Cook: 35M
  • Total: 50M
Easy Paleo Breakfast Casserole with Sausage

Easy Paleo Breakfast Casserole with Sausage

Diets

  • Gluten free
  • Paleo

Ingredients

  • Meat

    • 1 lb Sausage, bulk
  • Produce

    • 12 oz Broccoli
    • 2 cloves Garlic
    • 1/2 tsp Onion flakes, dry
    • 3 cups Summer squash, yellow
  • Refrigerated

    • 12 Eggs
  • Canned Goods

    • 1/2 cup Almond or coconut milk
  • Baking & Spices

    • 1 tbsp Olive or avocado oil
    • 1/8 tsp Pepper
    • 1/4 tsp Sea salt
  • Time
  • Prepare: 15M
  • Cook: 35M
  • Total: 50M

Found on

Description

Delicious Sugar Free Low Carb Recipes for Better Health

An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some for later.

Directions

  • Cook sausage, garlic, and onion flakes (if using) in oil over medium high heat until sausage is browned.
  • Add squash and broccoli and cook until vegetables are tender.
  • Spread sausage and vegetable mix into a 9x13 casserole dish.
  • In medium bowl, whisk togetehr eggs, almond or coconut milk, salt, and pepper.
  • Pour egg mixture over sausage mix.
  • Bake at 375°F for 30-35 minutes or until eggs are set and top has started to brown.

Nutrition

Calories 276 kcal
  • Serves: 10
  • Prepare: PT15M
  • Cook Time: PT35M
  • TotalTime:
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Title:

Easy Paleo Breakfast Casserole with Sausage | Low Carb Yum

Descrition:

An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some for later.

Easy Paleo Breakfast Casserole with Sausage

  • Meat

    • 1 lb Sausage, bulk
  • Produce

    • 12 oz Broccoli
    • 2 cloves Garlic
    • 1/2 tsp Onion flakes, dry
    • 3 cups Summer squash, yellow
  • Refrigerated

    • 12 Eggs
  • Canned Goods

    • 1/2 cup Almond or coconut milk
  • Baking & Spices

    • 1 tbsp Olive or avocado oil
    • 1/8 tsp Pepper
    • 1/4 tsp Sea salt

The first person this recipe

lowcarbyum.com

lowcarbyum.com

1863 50

Found on lowcarbyum.com

Low Carb Yum

Easy Paleo Breakfast Casserole with Sausage | Low Carb Yum

An easy paleo breakfast casserole with sausage and vegetables. Make ahead on the weekend for a full week of low carb breakfasts or freeze some for later.