Easy Plum and Ginger Roasted Duck

Easy Plum and Ginger Roasted Duck

  • Prepare: 5M
  • Cook: 1H 25M
  • Total: 1H 30M
Easy Plum and Ginger Roasted Duck

Easy Plum and Ginger Roasted Duck

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 5 lb - 2.2kg duck
  • Produce

    • 2 tsp Coriander, ground
    • 2 tsp Ginger, ground
    • 56 1/4 oz Plums, canned
  • Condiments

    • 2 tbsp Honey
    • 1 cup Plum jam
  • Baking & Spices

    • 2 tsp Sea salt
    • 1 Star anise
  • Time
  • Prepare: 5M
  • Cook: 1H 25M
  • Total: 1H 30M

Found on

Description

Nutrition facts for duck + glaze (without sauce) Cal: 577.5 - Protein: 24.3g - Fat: 36g - Carbs: 36.7g - Sugar: 0.5g - Fiber: 25.8g WW Old Points: 13 pts - Points+: 14 pts Nutrition facts for the sauce (1/4 cup) Cal: 98 - Protein: 0.7g - Fat: 0g - Carbs: 25.9g - Sugar: 1.2g - Fiber: 24.7g WW Old Points: 2 pts - Points+: 3 pts

Ingredients

  • 1 5 lb - 2.2kg duck
  • 1 cup plum jam
  • 2 tsp ground coriander
  • 1 tsp ground ginger
  • 2 tsp sea salt
  • 2 tbsp honey
  • 1 star anise
  • 1 tsp ground ginger
  • 28 oz - 800 g canned plums, pitted and cut in half, syrup reserved

Directions

  • Preheat oven to 375F / 190C.
  • Pat dry ducks skin carefully with paper towel. Place duck on a rack in a roasting tin.
  • Place in the oven and roast 18 minutes per pound (40 minutes per kilo). My duck weighted 5 pounds (2.2 kilos) so I roasted it 1 hour and 25 minutes. Adjust cooking time according to the weigh of your duck. If duck starts to become too brown, cover loosely with foil.
  • While duck is roasting, prepare sauce. In a medium saucepan, combine honey, star anise, ground ginger, 1 1/2 cups reserved plum syrup and 1/2 cup water. Bring to a boil, reduce heat and simmer for about 10 to 15 minutes. Add plums and cook for 10 additional minutes. Turn off the heat and set aside, keeping it warm.
  • Prepare glaze. In a medium bowl, whisk together jam, ground coriander, ground ginger, sea salt and just enough water to make the glaze spreadable (around 2 to 3 tsp should be enough). Set aside.
  • 30 minutes before the duck is cooked through, take it out of the oven and pause timer. Brush with glaze (if you dont have a brush, simply use a spoon). Put it back in the oven for 10 minutes, without foil. Take it out of the oven again, and brush with glaze. Put it back in the oven for 15 minutes or until duck is cooked through and juices run clear. If duck starts to become too brown, cover loosely with foil.
  • Remove duck from roasting pan, cover with foil and let it rest in a warm place for 15 minutes (dont skip this step!). Cut into pieces and serve with plum sauce. Serving suggestion: this cranberry and pistachio rice and/or mashed potatoes.
  • Serves: Serves 6
  • Prepare: PT5M
  • Cook Time: PT1H25M
  • TotalTime:
notenoughcinnamon.com

notenoughcinnamon.com

174 0
Title:

Easy Plum and Ginger Roasted Duck Recipe - Not Enough Cinnamon

Descrition:

Don't be afraid of cooking duck, it's a lot easier than you think. This easy Plum and Ginger Roasted Duck recipe is the perfect place to start!

Easy Plum and Ginger Roasted Duck

  • Meat

    • 1 5 lb - 2.2kg duck
  • Produce

    • 2 tsp Coriander, ground
    • 2 tsp Ginger, ground
    • 56 1/4 oz Plums, canned
  • Condiments

    • 2 tbsp Honey
    • 1 cup Plum jam
  • Baking & Spices

    • 2 tsp Sea salt
    • 1 Star anise

The first person this recipe

notenoughcinnamon.com

notenoughcinnamon.com

174 0

Found on notenoughcinnamon.com

Not Enough Cinnamon

Easy Plum and Ginger Roasted Duck Recipe - Not Enough Cinnamon

Don't be afraid of cooking duck, it's a lot easier than you think. This easy Plum and Ginger Roasted Duck recipe is the perfect place to start!