Easy Roasted Cauliflower

Easy Roasted Cauliflower

Easy Roasted Cauliflower

Easy Roasted Cauliflower

Diets

  • Vegetarian

Ingredients

  • Produce

    • 1 head Cauliflower
    • 1 tbsp Flat-leaf parsley
  • Condiments

    • 1 tbsp Lemon juice, freshly squeezed
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 2/3 cup Panko bread crumbs
  • Dairy

    • 2/3 cup Parmesan cheese

Found on

Description

Yields: 4 servings | Calories: 284 | Total Fat: 19 g | Saturated Fat: 5 g | Trans Fat: 0 g | Sodium: 961 mg | Cholesterol: 13 mg | Carbohydrates: 19 g | Fiber: 5 g | Sugars: 5 g | Protein: 12 g | SmartPoints: 9

Ingredients

  • 1 head cauliflower, cut into 1/2-inch florets
  • 1 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 2/3 cup panko bread crumbs
  • 1 tablespoon freshly chopped flat leaf parsley
  • 2/3 cup freshly grated parmesan cheese

Directions

  • Preheat oven to 400 degrees F.
  • In a small bowl, combine panko and the remaining tablespoon of oil. Set aside.
  • In a large mixing bowl toss to combine florets, salt, pepper, 3 tablespoons oil, and lemon juice. Evenly layer on a parchment lined cooking sheet. Cook for 20 minutes. Sprinkle on prepared panko and cook an additional 15 minutes. Lastly, sprinkle with parsley and parmesan. Bake an additional 2-3 minutes.
skinnyms.com

skinnyms.com

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Title:

Easy Roasted Cauliflower - Skinny Ms.

Descrition:

This simple vegetarian cauliflower recipe gives you all the flavor with none of the fat, calories, or simple, refined carbs.

Easy Roasted Cauliflower

  • Produce

    • 1 head Cauliflower
    • 1 tbsp Flat-leaf parsley
  • Condiments

    • 1 tbsp Lemon juice, freshly squeezed
  • Baking & Spices

    • 1/2 tsp Black pepper
    • 1 tsp Kosher or sea salt
  • Oils & Vinegars

    • 1/4 cup Olive oil, Extra Virgin
  • Bread & Baked Goods

    • 2/3 cup Panko bread crumbs
  • Dairy

    • 2/3 cup Parmesan cheese

The first person this recipe

skinnyms.com

skinnyms.com

719 0

Found on skinnyms.com

Skinny Ms.

Easy Roasted Cauliflower - Skinny Ms.

This simple vegetarian cauliflower recipe gives you all the flavor with none of the fat, calories, or simple, refined carbs.