Easy Smoky Black Pepper Corn Soup

Easy Smoky Black Pepper Corn Soup

  • Prepare: 15M
  • Cook: 20M
  • Total: 35M
Easy Smoky Black Pepper Corn Soup

Easy Smoky Black Pepper Corn Soup

Ingredients

  • Produce

    • 4 cups Corn, frozen super sweet
    • 3 large cloves Garlic
    • 1 Red bell pepper chopped (150 g
    • 1/2 cup White or yellow onion
  • Canned Goods

    • 1/4 cup Broth
    • 1 cup Coconut milk, canned lite
    • 2 cups Veggie broth, low sodium
  • Baking & Spices

    • 3/4 tsp Black pepper, ground
    • 1/4 tsp Chili powder
    • 3/4 tsp Paprika, smoked
    • 1 tsp Sea salt, fine
  • Time
  • Prepare: 15M
  • Cook: 20M
  • Total: 35M

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Description

This Easy Smoky Black Pepper Corn Soup is just 8 easy ingredients, so fast to make and so healthy! So much smoky flavor and sweetness from the corn. This is dairy-free and oil-free and make with light coconut milk for richness, without butter or oil!

Ingredients

  • 1/2 cup (75 g) finely chopped white or yellow onion
  • 1 red bell pepper chopped (150 g)
  • 3 large cloves of garlic, minced
  • 1/4 cup broth (you will be adding 2 more cups later on, as noted)
  • 4 cups frozen super sweet corn (I use frozen because its faster)
  • 2 cups low-sodium veggie broth (do not use one with a tomato base)
  • 1 cup canned lite coconut milk (shaken first) or cashew milk
  • 3/4 teaspoon smoked paprika
  • 1/4 teaspoon chili powder
  • 3/4 teaspoon ground black pepper
  • 1 teaspoon fine sea salt
  • Optional: fresh green onion

Directions

  • Add the onion, bell pepper and garlic to a pot with the 1/4 cup broth over medium heat. Let it cook about 8 minutes until everything is tender and all the broth is about gone.
  • Add the remaining ingredients and stir well. Turn to high heat and once it is at a rolling boil, put the lid on and turn down to simmer. Simmer for 10-20 minutes until it thickens some or to desired level. Taste and adjust salt/pepper if necessary, mine was perfect.
  • Garnish with chopped green onion and extra black pepper if desired. I love fresh green onions on this soup, but it is optional. Enjoy and leave me feedback below and rate the recipe!
  • Serves: 8 cups
  • Prepare: PT15M
  • Cook Time: PT20M
  • TotalTime:
thevegan8.com

thevegan8.com

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Title:

Easy Smoky Black Pepper Corn Soup

Descrition:

This oil-free soup is full of sweet corn, sweet onion, red bell peppers and comes together in about 40 minutes. A corn soup that has a touch of creamy from

Easy Smoky Black Pepper Corn Soup

  • Produce

    • 4 cups Corn, frozen super sweet
    • 3 large cloves Garlic
    • 1 Red bell pepper chopped (150 g
    • 1/2 cup White or yellow onion
  • Canned Goods

    • 1/4 cup Broth
    • 1 cup Coconut milk, canned lite
    • 2 cups Veggie broth, low sodium
  • Baking & Spices

    • 3/4 tsp Black pepper, ground
    • 1/4 tsp Chili powder
    • 3/4 tsp Paprika, smoked
    • 1 tsp Sea salt, fine

The first person this recipe

thevegan8.com

thevegan8.com

246 0

Found on thevegan8.com

The Vegan 8

Easy Smoky Black Pepper Corn Soup

This oil-free soup is full of sweet corn, sweet onion, red bell peppers and comes together in about 40 minutes. A corn soup that has a touch of creamy from