Easy Thai Peanut Sauce Spaghetti Squash

Easy Thai Peanut Sauce Spaghetti Squash

  • Prepare: 8M
  • Cook: 25M
  • Total: 33M
Easy Thai Peanut Sauce Spaghetti Squash

Easy Thai Peanut Sauce Spaghetti Squash

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Garlic clove
    • 1/4 cup Parsley or cilantro
    • 2 tbsp Peanuts
    • 1 Spaghetti squash, medium
  • Canned Goods

    • 1 can Coconut milk
    • 2 tsp Red curry paste
  • Condiments

    • 2/3 cup Peanut butter, natural unsweetened
    • 2 tbsp Soy sauce
  • Baking & Spices

    • 1/4 cup Coconut sugar
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
    • 2 tsp Sesame oil, toasted
    • 2 tbsp White or apple cider vinegar
  • Liquids

    • 1/4 cup Water
  • Time
  • Prepare: 8M
  • Cook: 25M
  • Total: 33M

Found on

Description

Nutritious & incredibly delicious real food recipes

Healthy spaghetti squash with delicious Thai peanut sauce. This recipe is gluten-free, vegan, and uses no refined sugar. The peanut sauce makes a great dip as well.

Ingredients

  • 1 medium spaghetti squash
  • olive oil
  • salt
  • 1 garlic clove, minced
  • ¼ cup chopped parsley or cilantro
  • 2 tablespoons crushed peanuts
  • 1 can (14 ounces) coconut milk
  • ⅔ cup natural, unsweetened peanut butter
  • ¼ cup coconut sugar
  • ¼ cup water
  • 2 tablespoons soy sauce (Tamari to make gluten-free)
  • 2 tablespoons white or apple cider vinegar
  • 2 teaspoons toasted sesame oil
  • 2 teaspoons red curry paste

Directions

  • Preheat oven to 350 F. Half the squash and scoop out the seeds.
  • Drizzle inside with olive oil and sprinkle with salt. Place spaghetti squash cut side down on a baking sheet and roast for 25 minutes.
  • Place all sauce ingredients in a medium saucepan and bring to a boil over medium-high heat. Then turn down to low and simmer for 5 minutes while stirring almost constantly.
  • Take off heat to cool sauce.
  • When spaghetti squash is done roasting, take it out from oven and let cool for 10 minutes. Then, using a fork, scrape out the spaghetti squash strands. If your squash is very moist, you might have to place the strands in a colander and pat with paper towel.
  • Heat a skillet over medium heat. Add minced garlic, chopped parsley and ¼ cup of the peanut sauce pan and combine. Add spaghetti squash and crushed peanuts, stir to combine and cook until heated through (about 2 minutes).
  • Plate and garnish with a little more crushed peanuts and chopped parsley. Serve right away.

Nutrition

Nutrition Information Serving size: 1 (out of 2) Calories: 392 Fat: 30.8 g Saturated fat: 11.2 g Carbohydrates: 26.7 g Sugar: 12.9 g Sodium: 806.4 mg Fiber: 5.2 g Protein: 8.9 g Cholesterol: 0
  • Serves: 2 servings as main (4 as a side)
  • Prepare: 8 mins
  • Cook Time: 25 mins
  • TotalTime:
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Title:

Thai Spaghetti Squash with Peanut Sauce - Leelalicious

Descrition:

Healthy Thai spaghetti squash with delicious peanut sauce. This recipe is gluten-free, vegan, refined sugar free. The peanut sauce makes a great dip too.

Easy Thai Peanut Sauce Spaghetti Squash

  • Produce

    • 1 Garlic clove
    • 1/4 cup Parsley or cilantro
    • 2 tbsp Peanuts
    • 1 Spaghetti squash, medium
  • Canned Goods

    • 1 can Coconut milk
    • 2 tsp Red curry paste
  • Condiments

    • 2/3 cup Peanut butter, natural unsweetened
    • 2 tbsp Soy sauce
  • Baking & Spices

    • 1/4 cup Coconut sugar
    • 1 Salt
  • Oils & Vinegars

    • 1 Olive oil
    • 2 tsp Sesame oil, toasted
    • 2 tbsp White or apple cider vinegar
  • Liquids

    • 1/4 cup Water

The first person this recipe

leelalicious.com

leelalicious.com

299 0

Found on leelalicious.com

LeelaLicious

Thai Spaghetti Squash with Peanut Sauce - Leelalicious

Healthy Thai spaghetti squash with delicious peanut sauce. This recipe is gluten-free, vegan, refined sugar free. The peanut sauce makes a great dip too.