Easy Yuca Oven Fries (AIP

Easy Yuca Oven Fries (AIP

  • Prepare: 5M
  • Cook: 40M
  • Total: 45M
Easy Yuca Oven Fries (AIP

Easy Yuca Oven Fries (AIP

Ingredients

  • Baking & Spices

    • 1 Sea salt
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Other

    • 1 pound frozen yuca chunks
  • Time
  • Prepare: 5M
  • Cook: 40M
  • Total: 45M

Found on

Description

These yuca fries are made in the oven with healthy coconut oil - perfect for people on AIP or anyone wanting a delicious treat!

Ingredients

  • 1 pound frozen yuca chunks
  • ¼ cup coconut oil
  • Sea salt

Directions

  • Bring a medium pot of water to boil, then add frozen yuca chunks. Boil for 10 minutes, then drain and allow yuca to cool enough to handle.
  • While yuca is cooling, add coconut oil to empty pot and allow residual heat to let it melt. Meanwhile, preheat oven to 425 degrees farenheit.
  • Cut yuca chunks into thinner fry-like shape, as desired.
  • Return yuca to pot with coconut oil and toss until all sides are fully coated.
  • Spread yuca on a baking sheet and place in oven for 20-30 minutes, or until the fries are lightly browned and crispy. You may wish to turn them half way through, but it isnt necessary.
  • Sprinkle with sea salt while still warm and serve immediately.
  • Serves: 4 servings
  • Prepare: 5 mins
  • Cook Time: 40 mins
  • TotalTime:
gutsybynature.com

gutsybynature.com

309 0
Title:

Easy Yuca Oven Fries (AIP - Gutsy By Nature

Descrition:

Since "going paleo" a few years ago, I have been introduced to a number of new-to-me foods that I now love, and high atop that list are yuca fries! Known and loved as yuca frita in much of Latin America, they are a great alternative to traditional french fries for people who are following the autoimmune protocol or who otherwise can't eat nightshades

Easy Yuca Oven Fries (AIP

  • Baking & Spices

    • 1 Sea salt
  • Oils & Vinegars

    • 1/4 cup Coconut oil
  • Other

    • 1 pound frozen yuca chunks

The first person this recipe

gutsybynature.com

gutsybynature.com

309 0

Found on gutsybynature.com

Gutsy By Nature

Easy Yuca Oven Fries (AIP - Gutsy By Nature

Since "going paleo" a few years ago, I have been introduced to a number of new-to-me foods that I now love, and high atop that list are yuca fries! Known and loved as yuca frita in much of Latin America, they are a great alternative to traditional french fries for people who are following the autoimmune protocol or who otherwise can't eat nightshades