Edamame in the Shell

Diets

Vegan
Gluten free

Ingredients

Produce
- 1 lb Edamame in their pods, fresh or frozen

Baking & Spices
- 1 Black pepper
- 1 Salt

Time
Cook: 5M

Found on cooking.nytimes.com

Directions

To boil: Bring a large pot of water to a boil and salt it generously. Add the edamame, return to a boil and cook until bright green, 3 to 5 minutes. Drain. To microwave: Put the edamame in a microwave-safe dish with ¼ cup water and a pinch of salt, cover partly and microwave on high until bright green, 1 to 5 minutes, depending on your microwave power. Sprinkle with a teaspoon of salt and a little or a lot of black pepper. Toss and serve hot, warm or chilled with an empty bowl on the side for the pods.

Nutrition

125 calories; 5 grams fat; 0 grams saturated fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 9 grams carbohydrates; 5 grams dietary fiber; 2 grams sugars; 11 grams protein; 270 milligrams sodium

Serves: 4 servings
Cook Time: PT5M

cooking.nytimes.com

226 0 2017-08-01 06:52:33

Title:	Edamame in the Shell Recipe
Descrition:	This recipe is by Mark Bittman and takes 5 minutes. Tell us what you think of it at The New York Times - Dining - Food.

Edamame in the Shell