Espresso Overnight Oats with Salted Date Caramel

• Vegan
• Gluten free

• Produce

  • 4 Medjool dates

• Refrigerated

  • 3/4 cup Almond milk, unsweetened

• Breakfast Foods

  • 1 cup Rolled oats

• Condiments

  • 2 tbsp Maple syrup

• Baking & Spices

  • 1 pinch Salt
  • 1 pinch Sea salt
  • 1 tsp Vanilla extract

• Nuts & Seeds

  • 1 tbsp Chia seeds

• Drinks

  • 1/2 cup Press or brewed coffee, strong

Found on fitfoodiefinds.com

Ingredients

• 1 cup rolled oats
• 1 tablespoon chia seeds
• pinch of sea salt
• ¾ cup almond milk, unsweetened
• ½ cup strong cold press OR brewed coffee
• 2 tablespoons maple syrup
• 1 teaspoon vanilla extract
• 4 medjool dates, pitted (the softer the better!)
• pinch of salt
• **Water

Directions

• First, mix all dry ingredients together in a large bowl.
• Add wet ingredients and mix again.
• Place in the refrigerator, covered, for at least 2 hours or overnight. Serve cold.
• Place 4 medjool dates into a high-speed food processor. Process on high until pureed. Depending on how soft your dates are, you may need to add water. Add by the ½ teaspoon.

Nutrition