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Found on getmecooking.com
| Title: | Fermented Spicy Cucumber 'Kraut' recipe |
| Descrition: | Lacto-fermentation is the process of fermentation using a fruit or vegetables natural enzymes to make a vinegar. The end product is a live probiotic that will aid in digestion of proteins and other hard to digest foods. Lacto-fermentation also helps to build your body's good flora and will assist in fighting off the bad bacteria that can make you sick. |
Fermented Spicy Cucumber 'Kraut'
Produce
Baking & Spices
Dairy
Liquids
The first person this recipe
Found on getmecooking.com
GetMeCooking
Fermented Spicy Cucumber 'Kraut' recipe
Lacto-fermentation is the process of fermentation using a fruit or vegetables natural enzymes to make a vinegar. The end product is a live probiotic that will aid in digestion of proteins and other hard to digest foods. Lacto-fermentation also helps to build your body's good flora and will assist in fighting off the bad bacteria that can make you sick.
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