Filipino Fish Steak

Filipino Fish Steak

  • Prepare: 10M
  • Cook: 20M
  • Total: 30M
Filipino Fish Steak

Filipino Fish Steak

Ingredients

  • Produce

    • 1 tsp Flat-leaf parsley
    • 3 cloves Garlic
    • 1 Lemon, Juice of
    • 1 Yellow onion, medium
  • Condiments

    • 1/4 cup Soy sauce
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/2 cup Cooking oil
  • Liquids

    • 1/4 cup Water
  • Other

    • belly of 2 milkfish, sliced
  • Time
  • Prepare: 10M
  • Cook: 20M
  • Total: 30M

Found on

Description

A family Cooking Food Blog that features tried and tested Filipino and Asian Recipes for the home cook. It also features information on Culinary Arts, Diet and Weight Loss, and Healthy Foods.

Ingredients

  • belly of 2 milkfish, sliced
  • 1 medium yellow onion, sliced
  • Juice of 1 lemon
  • 3 cloves garlic, crushed
  • Salt and pepper to taste
  • 1 teaspoon chopped flat leaf parsley
  • ¼ cup soy sauce
  • ¼ cup water
  • ½ cup cooking oil

Directions

  • Heat the oil in a pan.
  • Once the oil turns hot, fry the sliced milkfish belly until the color turns medium brown. Flip the fish to fry the other side.
  • Remove the fish from the pan after frying. Discard most of the cooking oil from the pan leaving around 1 tablespoon of oil.
  • On the same pan with little oil, cook the garlic until it turns light brown.
  • Pour-in the soy sauce, water, and lemon juice. Stir.
  • Add the fried fish. Cover and cook for 3 minutes.
  • Add the onion, salt, and pepper. Stir. cover and cook for 2 to 5 minutes. You may add water if needed.
  • Transfer to a serving plate.
  • Top with chopped parsley.
  • Serve. Share and enjoy!

Nutrition

Nutrition Information Serving size: 4
  • Serves: 4
  • Prepare: 10 mins
  • Cook Time: 20 mins
  • TotalTime:
panlasangpinoy.com

panlasangpinoy.com

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Title:

Filipino Fish Steak Recipe - Panlasang Pinoy

Descrition:

Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. This dish is simple and easy to prepare. If you have been visiting this food blog for a while, you should be aware that I always speak of what I think is the truth – and this recipe is something that is easy and delicious.

Filipino Fish Steak

  • Produce

    • 1 tsp Flat-leaf parsley
    • 3 cloves Garlic
    • 1 Lemon, Juice of
    • 1 Yellow onion, medium
  • Condiments

    • 1/4 cup Soy sauce
  • Baking & Spices

    • 1 Salt and pepper
  • Oils & Vinegars

    • 1/2 cup Cooking oil
  • Liquids

    • 1/4 cup Water
  • Other

    • belly of 2 milkfish, sliced

The first person this recipe

panlasangpinoy.com

panlasangpinoy.com

514 40

Found on panlasangpinoy.com

Panlasang Pinoy

Filipino Fish Steak Recipe - Panlasang Pinoy

Filipino Fish Steak is the Fish version of Bistek Tagalog, which is also known as Filipino Beef Steak. This dish is simple and easy to prepare. If you have been visiting this food blog for a while, you should be aware that I always speak of what I think is the truth – and this recipe is something that is easy and delicious.