Flourless Apple Almond Muffins

Flourless Apple Almond Muffins

  • Prepare: 5M
  • Cook: 10M
  • Total: 15M
Flourless Apple Almond Muffins

Flourless Apple Almond Muffins

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Apple, medium
  • Refrigerated

    • 1 Flax egg
  • Breakfast Foods

    • 1 1/2 cup Rolled oats, gluten free
  • Condiments

    • 1 cup Almond butter
    • 3 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon
  • Time
  • Prepare: 5M
  • Cook: 10M
  • Total: 15M

Found on

Description

Only 6 simple ingredients to make this healthy treat!

Ingredients

  • 1 1/2 cup gluten free rolled oats ( quinoa flakes may work too)
  • 1 medium apple diced (I used a honey crisp)
  • 1 cup almond butter (or sunflower butter for a nut free option)
  • 3 T maple syrup
  • 1 flax egg (real egg works too)
  • 1 tsp cinnamon

Directions

  • Preheat oven to 350.
  • In a food processor , combine all ingredients until smooth.
  • Spoon mixture into lined muffin pans . I used silicone liners . If you use paper liners, you may need to grease them to prevent sticking.
  • Bake for 10 minutes.
  • Let cool before removing from pan and storing.
  • Prepare: PT5M
  • Cook Time: PT10M
  • TotalTime:
mywholefoodlife.com

mywholefoodlife.com

5355 439
Title:

Flourless Apple Almond Muffins - My Whole Food Life

Descrition:

If you have been following this blog for awhile, you know I am a big fan of flourless treats.  My latest recipe is for these Flourless Apple Almond Muffins.  These healthy muffins are super soft and delicious.  All you need is 6 simple ingredients and about 20 minutes to make them. If you made these …

Flourless Apple Almond Muffins

  • Produce

    • 1 Apple, medium
  • Refrigerated

    • 1 Flax egg
  • Breakfast Foods

    • 1 1/2 cup Rolled oats, gluten free
  • Condiments

    • 1 cup Almond butter
    • 3 tbsp Maple syrup
  • Baking & Spices

    • 1 tsp Cinnamon

The first person this recipe

mywholefoodlife.com

mywholefoodlife.com

5355 439

Found on mywholefoodlife.com

My Whole Food Life

Flourless Apple Almond Muffins - My Whole Food Life

If you have been following this blog for awhile, you know I am a big fan of flourless treats.  My latest recipe is for these Flourless Apple Almond Muffins.  These healthy muffins are super soft and delicious.  All you need is 6 simple ingredients and about 20 minutes to make them. If you made these …