Flourless Apple Pie Pancakes

Flourless Apple Pie Pancakes

  • Prepare: 8M
  • Cook: 10M
  • Total: 18M
Flourless Apple Pie Pancakes

Flourless Apple Pie Pancakes

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Apple
  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg, large
  • Condiments

    • 1 tbsp Honey, raw
  • Pasta & Grains

    • 1 1/4 cups Oat "flour" (or oats
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 tsp Cinnamon
    • 1/2 tsp Salt
  • Dairy

    • 2 tbsp Greek yogurt
  • Time
  • Prepare: 8M
  • Cook: 10M
  • Total: 18M

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Description

A whole foods vegetarian recipe food blog. Pulled from the earth. Hot from the oven. Straight from the heart.

Ingredients

  • 1 1/4 cups oat flour (or oats ground in a food processor or in a coffee grinder)
  • 1 large egg
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 tablespoon raw honey
  • 1 cup almond milk
  • 2 tablespoons greek yogurt
  • 1 teaspoon cinnamon
  • 1 apple, sliced

Directions

  • In a large bowl, add the oat flour, baking powder, baking soda and salt.
  • Add the remaining pancake ingredients except the apple and whisk until just combined.
  • Heat a griddle pan or a cast iron skillet over medium heat and grease with oil or cooking spray.
  • Pour the batter into a liquid measuring cup, then pour about 1/4 cups worth for one pancake. Wait until some bubbles start to form and then add a few apple slices on top. Allow to cook for 2 more minutes and then flip the pancakes over. Cook for about 3 more minutes until batter is cooked through.
  • Serve pancakes hot and drizzle honey on top and some caramelised apples.
  • Serves: 7-8
  • Prepare: PT8M
  • Cook Time: PT10M
  • TotalTime:
jessicainthekitchen.com

jessicainthekitchen.com

349 15
Title:

Apple Pie Pancakes (Healthy & Gluten Free - Jessica In The Kitchen

Descrition:

These Flourless Apple Pie Pancakes are only 100 calories, made with ground oats, filled with delicious caramelised apples and are so healthy & easy to make!

Flourless Apple Pie Pancakes

  • Produce

    • 1 Apple
  • Refrigerated

    • 1 cup Almond milk
    • 1 Egg, large
  • Condiments

    • 1 tbsp Honey, raw
  • Pasta & Grains

    • 1 1/4 cups Oat "flour" (or oats
  • Baking & Spices

    • 1 tsp Baking powder
    • 1/2 tsp Baking soda
    • 1 tsp Cinnamon
    • 1/2 tsp Salt
  • Dairy

    • 2 tbsp Greek yogurt

The first person this recipe

jessicainthekitchen.com

jessicainthekitchen.com

349 15

Found on jessicainthekitchen.com

Jessica In The Kitchen

Apple Pie Pancakes (Healthy & Gluten Free - Jessica In The Kitchen

These Flourless Apple Pie Pancakes are only 100 calories, made with ground oats, filled with delicious caramelised apples and are so healthy & easy to make!