Garden Veggie Vegan Buddha Bowl (gluten free

Garden Veggie Vegan Buddha Bowl (gluten free

  • Prepare: 10M
  • Total: 10M
Garden Veggie Vegan Buddha Bowl (gluten free

Garden Veggie Vegan Buddha Bowl (gluten free

Ingredients

  • Produce

    • 5 1 cup whole radish, whole
    • 1 Basil, fresh
    • 1/2 cup Peas or chickpeas, crunchy spicy
    • 1/3 cup Raisins or dried berries
    • 1 Shallot
  • Condiments

    • 1 tbsp Oil and vinegar or my goddess dressing
  • Pasta & Grains

    • 2/3 cup Quinoa, cooked
    • 2/3 cup Rice, cooked wild and white or brown
  • Baking & Spices

    • 1 Sea salt and pepper
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds, roasted
  • Other

    • 2 cups (bunched watercress
    • Optional - 1/2 tsp crushed garlic mixed in rice or with dressing
  • Time
  • Prepare: 10M
  • Total: 10M

Found on

Description

Nutrition Specialist for Gluten Free Eating! Fueling You with Healthy Gluten Free Recipes one BITE at a time!

Nourishing Garden Veggie Vegan Buddha Bowl! A Wholesome and healthy gluten free Buddha bowl recipe the whole family loves.

Ingredients

  • 2/3c to 1 cup cooked rice (blended wild and white or brown)
  • 2/3c to 1 cup cooked quinoa
  • 1 cup whole radish (about 5-6)
  • 1/2 cup crunchy spicy peas or chickpeas (see notes roasted spicy peas for homemade version)
  • 1/4 cup roasted pumpkin seeds
  • 1/3 cup raisins or dried berries
  • 2 cups (bunched) watercress
  • 1 shallot sliced
  • Fresh basil
  • Sea salt and pepper to taste
  • 1 tbsp Oil and vinegar or my goddess dressing (see notes for link to recipe)
  • Optional - 1/2 tsp crushed garlic mixed in rice or with dressing

Directions

  • First make sure your rice and quinoa are cooked. Follow instructions according to package or just use leftovers from another dish. I like to place a mix of quinoa and rice in the rice cooker and use throughout the week. See my notes in post.
  • Next slice your radishes and shallots.
  • Clean and remove stems from watercress.
  • Arrange all ingredients in one big bowl or two smaller bowls.
  • Garnish with basil, sea salt, and pepper.
  • Drizzle with 1 tbsp olive oil/vinegar.
  • ENJOY!
  • Serves: 2
  • Prepare: PT10M
  • TotalTime:
cottercrunch.com

cottercrunch.com

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Title:

Garden Veggie Vegan Buddha Bowl

Descrition:

Garden Veggie Vegan Buddha Bowl! This wholesome gluten free Buddha bowl recipe is filled with superfood ingredients that nourish you and keep you healthy!

Garden Veggie Vegan Buddha Bowl (gluten free

  • Produce

    • 5 1 cup whole radish, whole
    • 1 Basil, fresh
    • 1/2 cup Peas or chickpeas, crunchy spicy
    • 1/3 cup Raisins or dried berries
    • 1 Shallot
  • Condiments

    • 1 tbsp Oil and vinegar or my goddess dressing
  • Pasta & Grains

    • 2/3 cup Quinoa, cooked
    • 2/3 cup Rice, cooked wild and white or brown
  • Baking & Spices

    • 1 Sea salt and pepper
  • Nuts & Seeds

    • 1/4 cup Pumpkin seeds, roasted
  • Other

    • 2 cups (bunched watercress
    • Optional - 1/2 tsp crushed garlic mixed in rice or with dressing

The first person this recipe

cottercrunch.com

cottercrunch.com

1300 91

Found on cottercrunch.com

Cotter Crunch

Garden Veggie Vegan Buddha Bowl

Garden Veggie Vegan Buddha Bowl! This wholesome gluten free Buddha bowl recipe is filled with superfood ingredients that nourish you and keep you healthy!