Garlic Parmesan Knots

Garlic Parmesan Knots

  • Serves: 16 rolls
Garlic Parmesan Knots

Garlic Parmesan Knots

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 2 tsp Garlic
    • 1/2 tsp Garlic powder
    • 1/2 tsp Parsley, dried
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tsp Baking powder
    • 1/4 cup Coconut flour
    • 3/4 tsp Kosher salt
    • 1/4 tsp Salt
  • Dairy

    • 8 tbsp Butter
    • 1 1/2 cups Mozzarella cheese, part skim
    • 2 tbsp Parmesan

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Description

Innovative Low Carb, Gluten-Free Recipes

These little low carb garlic parmesan rolls make the best accompaniment to your favourite healthy soup or stew. Serve them hot out of the oven and slathered with butter for the perfect keto side dish.

Ingredients

  • 1/2 cup almond flour
  • 1/4 cup coconut flour
  • 2 tsp baking powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1 1/2 cups shredded part skim mozzarella cheese (6 ounces)
  • 5 tbsp butter, melted
  • 1 large egg
  • 3 tbsp butter, melted
  • 2 tbsp freshly grated parmesan
  • 2 tsp minced garlic
  • 3/4 tsp kosher salt
  • 1/2 tsp dried parsley

Directions

  • Preheat oven to 350F and line a large baking mat with parchment paper or a silicone liner.
  • In a medium bowl, combine almond flour, coconut flour, baking powder, garlic powder, and salt. In a large saucepan, melt cheese over low heat until its melted and can be stirred together.
  • Add butter, egg, and stir to combine. Stir in almond flour mixture until dough comes together (keep heat on low). It will still have some large streaks of cheese. Turn out dough onto a parchment-lined surface and kneed until uniform (this only takes a little kneading).
  • Divide dough into 16 equal portions. Roll each portion into a 7-inch log and tie gently into a knot. Place on prepared baking sheet a few inches apart (they will spread a bit).
  • In a small bowl, whisk together butter, parmesan, garlic, salt, and parsley. Brush about half of the butter over knots before baking. Bake 15 to 20 minutes, until firm to the touch and golden brown.
  • Remove and brush with remaining garlic butter. Serve warm.

Nutrition

Serving Size: 2 rolls as an appetizer
  • Serves: 16 rolls
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Title:

Garlic Parmesan Knots

Descrition:

These little low carb garlic parmesan rolls make the best accompaniment to your favourite healthy soup or stew. Serve them hot out of the oven and slathered with butter for the perfect keto side dish.

Garlic Parmesan Knots

  • Produce

    • 2 tsp Garlic
    • 1/2 tsp Garlic powder
    • 1/2 tsp Parsley, dried
  • Refrigerated

    • 1 Egg, large
  • Baking & Spices

    • 1/2 cup Almond flour
    • 2 tsp Baking powder
    • 1/4 cup Coconut flour
    • 3/4 tsp Kosher salt
    • 1/4 tsp Salt
  • Dairy

    • 8 tbsp Butter
    • 1 1/2 cups Mozzarella cheese, part skim
    • 2 tbsp Parmesan

The first person this recipe

alldayidreamaboutfood.com

alldayidreamaboutfood.com

230 2

Found on alldayidreamaboutfood.com

All Day I Dream About Food

Garlic Parmesan Knots

These little low carb garlic parmesan rolls make the best accompaniment to your favourite healthy soup or stew. Serve them hot out of the oven and slathered with butter for the perfect keto side dish.