Gingerbread Muffin Tops

Gingerbread Muffin Tops

  • Prepare: 10M
  • Cook: 15M
  • Total: 25M
Gingerbread Muffin Tops

Gingerbread Muffin Tops

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 1 Banana (130 grams, medium ripe
    • 1/2 tsp Ginger, ground
    • 1/4 cup Pumpkin puree
  • Condiments

    • 1/4 cup Date paste
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 1/2 tsp Cinnamon, ground
    • 1 tsp Cocoa powder, unsweetened
    • 1 cup Gluten free oat flour
    • 1/4 tsp Nutmeg, ground
    • 1/4 tsp Vanilla bean, powder
  • Nuts & Seeds

    • 2 tbsp Coconut, powder
  • Time
  • Prepare: 10M
  • Cook: 15M
  • Total: 25M

Found on

Description

Health. Happiness. Helping Others.

Ingredients

  • ¼ cup date paste
  • 1 medium ripe banana (130 grams), mashed
  • ¼ cup pumpkin puree
  • ¼ tsp vanilla bean powder
  • 1.5 tsp ground cinnamon
  • ½ tsp ground ginger
  • ¼ tsp ground nutmeg
  • 1 tsp unsweetened cocoa powder
  • 1 tsp baking powder
  • 2 tbsp coconut powder
  • 1 cup gluten-free oat flour

Directions

  • Preheat oven to 400 degrees. In a large bowl, combine mashed banana, pumpkin, and date paste. Add spices, vanilla, baking powder, cocoa, and flours. Mix together until fully combined. The batter will be a bit sticky. Flour your hands and roll the batter into ten evenly sized balls. Place the balls on a parchment paper lined baking sheet and press them down to flatten slightly. Bake on the middle oven wrack for 15 minutes. Remove from oven and let cool on a wire rack before eating. For even better flavor let them sit overnight in the refrigerator! Store in the freezer or fridge.
  • Serves: 10 muffin tops
  • Prepare: 10 mins
  • Cook Time: 15 mins
  • TotalTime:
healthyhelperblog.com

healthyhelperblog.com

122 1
Title:

Gingerbread Muffin Tops [vegan + gluten-free] • Healthy Helper

Descrition:

Gingerbread Muffin Tops

Gingerbread Muffin Tops

  • Produce

    • 1 Banana (130 grams, medium ripe
    • 1/2 tsp Ginger, ground
    • 1/4 cup Pumpkin puree
  • Condiments

    • 1/4 cup Date paste
  • Baking & Spices

    • 1 tsp Baking powder
    • 1 1/2 tsp Cinnamon, ground
    • 1 tsp Cocoa powder, unsweetened
    • 1 cup Gluten free oat flour
    • 1/4 tsp Nutmeg, ground
    • 1/4 tsp Vanilla bean, powder
  • Nuts & Seeds

    • 2 tbsp Coconut, powder

The first person this recipe

healthyhelperblog.com

healthyhelperblog.com

122 1

Found on healthyhelperblog.com

Healthy Helper

Gingerbread Muffin Tops [vegan + gluten-free] • Healthy Helper

Gingerbread Muffin Tops