Glowing Skin Smoothie

• Vegan
• Gluten free
• Paleo

• Produce

  • 1/2 Avocado
  • 2 Bananas, frozen ripe
  • 1 cup Mango, frozen or fresh
  • 1 cup Pineapple, frozen or fresh
  • 2 cups Spinach or kale

• Liquids

  • 1 2 cup plain coconut water1, plain

Found on sallysbakingaddiction.com

Description

Ingredients

• 1/2 cup plain coconut water1
• 2 frozen ripe bananas, previously peeled & sliced
• 1 cup chopped pineapple (frozen or fresh)
• 1 cup chopped mango (frozen or fresh)
• 2 cups spinach or kale
• 1/2 avocado, sliced
• optional: 1 Tablespoon ground flax or flaxseed oil

Directions

• Make sure you have a strong, powerful blender. I like this Ninja or this Vitamix. Add all of the ingredients to the blender in the order listed. Blend on high for at least 3 minutes or until smooth. Scrape down the sides of the blender as needed. Add more coconut water if its too thick.