Gluten-free vegetarian zucchini Lasagna

Gluten-free vegetarian zucchini Lasagna

  • Prepare: 15M
  • Cook: 1H 20M
  • Total: 1H 35M
Gluten-free vegetarian zucchini Lasagna

Gluten-free vegetarian zucchini Lasagna

Diets

  • Vegetarian
  • Gluten free

Ingredients

  • Produce

    • 4 Zucchini
  • Refrigerated

    • 400 ml Milk or almond milk, whole organic
  • Baking & Spices

    • 1/3 cup Gluten free flour
    • 1 Salt & black pepper
  • Dairy

    • 60 g Butter, real organic
    • 3/4 cup Cheddar, grated
    • 1 Mozzarella ball (125 g / 4.5 oz
  • Time
  • Prepare: 15M
  • Cook: 1H 20M
  • Total: 1H 35M

Found on

Description

Lifestyle, not a diet.

Ingredients

  • For the Olive & Mushroom tomato sauce:
  • See ingredients and instructions here
  • For the base:
  • 4-5 zucchini (courgettes)
  • 1 mozzarella ball (125 g / 4.5 oz)
  • 1/3 cup grated cheddar cheese
  • For the Béchamel sauce:
  • 60 g / 4-5 tbsp real organic butter (not margarine)
  • 400 ml whole organic milk or almond milk
  • 1/2 cup grated cheddar cheese
  • 1/3 cup gluten-free flour (quinoa or coconut flour are good options) any other flour will work too, I like to use spelt (not gluten-free)
  • Salt & black pepper to taste

Directions

  • First, prepare the tomato sauce following these three easy steps here and preheat your oven to 225ºC/435ºF.
  • While your tomato sauce is simmering, you can prepare the béchamel sauce: melt the butter in a small saucepan over a low heat and add the flour. Cook for a few minutes (whisking constantly) and gradually add the milk, followed by the salt and pepper. Cook for 6-10 minutes over medium heat, until the sauce thickens and stir in the cheese.
  • Slice the zucchini into thin slices, but not too thin (mine were about 1/2 cm or 1/4 thick).
  • Grease a large baking dish with olive oil and layer 6-7 zucchini slices to cover.
  • Add a layer of the tomato sauce and top with a bit of grated mozzarella and cheddar cheese.
  • Repeat the layers until your ingredients are all used up, your last layer should be tomato sauce and cheese.
  • Pour over the white sauce evenly and let it cover all the ingredients. Bake for 30 minutes covered and 15 minutes uncovered until golden.
  • Let the lasagna cool down for at least 15 minutes before serving, otherwise it will be too hot and you might struggle to cut it in nice square portions.
  • Serves: 6 -7 portions
  • Prepare: PT15M
  • Cook Time: PT1H20M
  • TotalTime:
myfoodandhappiness.com

myfoodandhappiness.com

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Title:

Gluten-free vegetarian Zucchini Lasagna - My Food & Happiness

Descrition:

Healthy vegetarian Zucchini lasagna that is gluten-free and wheat-free, as well as low-carb! A noodle-free, lighter alternative of the classic recipe!

Gluten-free vegetarian zucchini Lasagna

  • Produce

    • 4 Zucchini
  • Refrigerated

    • 400 ml Milk or almond milk, whole organic
  • Baking & Spices

    • 1/3 cup Gluten free flour
    • 1 Salt & black pepper
  • Dairy

    • 60 g Butter, real organic
    • 3/4 cup Cheddar, grated
    • 1 Mozzarella ball (125 g / 4.5 oz

The first person this recipe

myfoodandhappiness.com

myfoodandhappiness.com

338 0

Found on myfoodandhappiness.com

My Food & Happiness

Gluten-free vegetarian Zucchini Lasagna - My Food & Happiness

Healthy vegetarian Zucchini lasagna that is gluten-free and wheat-free, as well as low-carb! A noodle-free, lighter alternative of the classic recipe!