Greek Chicken with Tomatoes, Cauliflower and Feta

• Gluten free

• Meat

  • 6 Chicken

• Produce

  • 1/2 Cauliflower, medium
  • 1/2 tsp Oregano, dried
  • 1 tbsp Parsley
  • 1 small can Tomatoes
  • 1 Yellow onion, medium

• Baking & Spices

  • 1/2 tsp Cinnamon
  • 1 Salt and freshly ground pepper

• Oils & Vinegars

  • 2 tbsp Olive oil or grape seed oil

• Dairy

  • 1/4 cup Feta cheese

Found on innocentdelight.com

Description

Ingredients

• 6 chicken pieces (drumsticks and/or tights, but just the dark meat)
• 1 medium yellow onion, chopped
• 1 small can of chopped tomatoes (14 oz)
• ½ medium cauliflower, chopped into florets
• ½ teaspoon cinnamon
• ½ teaspoon dried oregano
• Salt and freshly ground pepper to taste
• ¼ cup of Feta cheese, crumbled (you can add more if you like but use good quality Feta cheese)
• 1 tablespoon of freshly chopped parsley
• 2 tablespoons of olive oil or grape-seed oil (or other oil of your choice)

Directions

• In a skillet heat up the oil
• Season the chicken with salt and pepper
• Add the chicken to the pan and brown on each side
• Remove the chicken from the pan
• Pour out all but one tablespoon of oil from the pan
• Add onions and saute for 3 minutes until translucent
• Add cinnamon and oregano and cook for a minute
• Add tomatoes and cook for about 5 minutes
• Add chicken back to the pan and cook for about 25-30 minutes until the chicken is cooked through
• Add cauliflower and cook for another 10 minutes until tender but not hard or mushy
• Check seasoning and adjust with salt and pepper
• Sprinkle with feta and parsley and serve immediately