Greek Quinoa Salad with Chicken

Greek Quinoa Salad with Chicken

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Greek Quinoa Salad with Chicken

Greek Quinoa Salad with Chicken

Diets

  • Gluten free

Ingredients

  • Meat

    • 1 1/4 lbs Chicken breasts, organic
  • Produce

    • 8 cups Kale
    • 1 Long italian cucumber
    • 1/4 cup Sun dried tomatoes
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 2 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil
    • 2 tbsp White wine vinegar
  • Nuts & Seeds

    • 1 Almonds
  • Dairy

    • 1 Feta cheese
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Ingredients

  • 1 cup quinoa
  • 1.2 lbs organic chicken breasts (about 4 pieces)
  • 8 cups chopped kale, washed
  • ¼ cup olive oil
  • 2 tsp salt
  • 1 long Italian cucumber, peeled and chopped
  • ¼ cup sun-dried tomatoes
  • 2 Tbsp white wine vinegar
  • 1 tsp ground black pepper
  • sliced almonds
  • crumbled feta cheese, optional

Directions

  • Cook quinoa according to package instructions.
  • While quinoa is cooking, heat oil in a skillet and cook chicken breasts for about couple of minutes on each side. Slice each chicken breast.
  • Mix kale, olive oil, and salt in a large bowl. Massage kale with your hands for a couple of minutes, until kale leaves are tender. (The kale will turn a brighter green color.)
  • Add cooked quinoa, chopped cucumber, sun-dried tomatoes, white wine vinegar to the salad and season with freshly ground black pepper and salt, if necessary.
  • Toss salad ingredients and serve on plates. Top with sliced chicken breasts, sliced almonds, and optional crumbled feta cheese.

Nutrition

Nutrition Information Serving size: 427 g Calories: 622 Fat: 26.9 g Saturated fat: 5 g Unsaturated fat: 21.9 g Trans fat: 0 g Carbohydrates: 45.5 g Sugar: 1.7 g Sodium: 1343 mg Fiber: 6 g Protein: 50.7 g Cholesterol: 121 mg
  • Serves: 4
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
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Title:

Greek Quinoa Salad with Chicken | Delicious Meets Healthy

Descrition:

I am really excited to share with you this recipe for Greek Quinoa Salad with Chicken. This Mediterranean salad is delicious and easy to make, the quinoa and chicken can easily be made ahead to pack for lunch throughout the week. And putting the salad together is effortless and super quick. Only about 15 minutes…

Greek Quinoa Salad with Chicken

  • Meat

    • 1 1/4 lbs Chicken breasts, organic
  • Produce

    • 8 cups Kale
    • 1 Long italian cucumber
    • 1/4 cup Sun dried tomatoes
  • Pasta & Grains

    • 1 cup Quinoa
  • Baking & Spices

    • 1 tsp Black pepper, ground
    • 2 tsp Salt
  • Oils & Vinegars

    • 1/4 cup Olive oil
    • 2 tbsp White wine vinegar
  • Nuts & Seeds

    • 1 Almonds
  • Dairy

    • 1 Feta cheese

The first person this recipe

deliciousmeetshealthy.com

deliciousmeetshealthy.com

636 0

Found on deliciousmeetshealthy.com

Delicious Meets Healthy

Greek Quinoa Salad with Chicken | Delicious Meets Healthy

I am really excited to share with you this recipe for Greek Quinoa Salad with Chicken. This Mediterranean salad is delicious and easy to make, the quinoa and chicken can easily be made ahead to pack for lunch throughout the week. And putting the salad together is effortless and super quick. Only about 15 minutes…