Greek-Style Braised Green Beans

Diets

Vegan
Gluten free

Ingredients

Produce
- 4 cloves Garlic
- 1 lb Green beans, fresh or frozen
- 1 Lemon
- 1 Onion, large
- 2 Roma tomatoes, large

Baking & Spices
- 1/2 tsp Cinnamon
- 1/2 tsp Red pepper flakes

Oils & Vinegars
- 1 tbsp Olive oil

Beer, Wine & Liquor
- 1 cup White wine, dry

Found on thekitchn.com

Ingredients

1 pound fresh or frozen green beans
1 large onion, finely chopped
4 cloves of garlic, thinly sliced
1/2 to 1 teaspoon red pepper flakes, or to taste
2 large Roma tomatoes, roughly chopped
1 tablespoon olive oil
1 cup dry white wine
1/2 teaspoon cinnamon
1 lemon, cut into wedges, to serve

Nutrition

low-sodium vegan vegetarian pescatarian paleo dairy-free gluten-free wheat-free egg-free peanut-free tree-nut-free soy-free fish-free shellfish-free pork-free red-meat-free crustacean-free celery-free mustard-free sesame-free lupine-free mollusk-free kosher Per serving, based on 4 servings. (% daily value) Calories133 Fat3.8 g (5.9%) Saturated0.6 g (2.8%) Carbs16.2 g (5.4%) Fiber4.4 g (17.8%) Sugars5.6 g Protein3.1 g (6.2%) Sodium9.5 mg (0.4%) Nutritional data provided by

Serves: Serves 4

thekitchn.com

249 0 2017-08-04 02:41:10

Title:

Recipe: Greek-Style Braised Green Beans — Recipes from The Kitchn

Descrition:

Green beans are sometimes touted as the elemental food of the garden, meant to be picked and eaten with a bare toss in the frying pan. But I think that this does most green beans a disservice. Yes, those baby beans, whip-thin with a delicate skin, are very nice when eaten nearly raw. But most mature green beans are really more delicious after a long, slow braise — toothsome, but not mushy, with fibers broken down into savory flavors. These beans are my favorite way to enjoy fresh or frozen green beans, braised until tender with onion, garlic, white wine, and a touch of spicy pepper and lemon.

Greek-Style Braised Green Beans

Produce
- 4 cloves Garlic
- 1 lb Green beans, fresh or frozen
- 1 Lemon
- 1 Onion, large
- 2 Roma tomatoes, large

Baking & Spices
- 1/2 tsp Cinnamon
- 1/2 tsp Red pepper flakes

Oils & Vinegars
- 1 tbsp Olive oil

Beer, Wine & Liquor
- 1 cup White wine, dry

The first person this recipe

thekitchn.com

249 0

Found on thekitchn.com

Site Name

The Kitchn

Site Title

Recipe: Greek-Style Braised Green Beans — Recipes from The Kitchn

Site Description

Green beans are sometimes touted as the elemental food of the garden, meant to be picked and eaten with a bare toss in the frying pan. But I think that this does most green beans a disservice. Yes, those baby beans, whip-thin with a delicate skin, are very nice when eaten nearly raw. But most mature green beans are really more delicious after a long, slow braise — toothsome, but not mushy, with fibers broken down into savory flavors. These beans are my favorite way to enjoy fresh or frozen green beans, braised until tender with onion, garlic, white wine, and a touch of spicy pepper and lemon.

Greek-Style Braised Green Beans

Recipe: Greek-Style Braised Green Beans — Recipes from The Kitchn

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