Greek Yogurt and Quinoa Breakfast Bowls

Diets

Vegetarian
Gluten free

Ingredients

Produce
- 1/2 Banana

Condiments
- 1 tbsp Peanut butter

Pasta & Grains
- 1/2 cup Quinoa, cooked

Baking & Spices
- 1 tsp Chocolate chips, mini

Nuts & Seeds
- 1 tsp Chia seeds

Dairy
- 3/4 cup Greek yogurt, non-fat

Time
Prepare: 2M
Total: 2M

Found on slimsanity.com

Description

real food for busy people

Ingredients

¾ cup non-fat Greek yogurt
½ cup cooked quinoa
½ banana, sliced
1 tablespoon peanut butter
1 teaspoon chia seeds
1 teaspoon mini chocolate chips

Directions

Add all ingredients to a bowl and eat!

Nutrition

Nutrition Information Serving size: 1 bowl Calories: 409 Fat: 12 g Saturated fat: 3 g Unsaturated fat: 8 g Trans fat: 0 g Carbohydrates: 49 g Sugar: 19 g Sodium: 103 mg Fiber: 7 g Protein: 27 g Cholesterol: 0 mg

Prepare: 2 mins
TotalTime: 2 mins

slimsanity.com

331 0 2017-08-02 08:32:25

Title:	Greek Yogurt and Quinoa Breakfast Bowls - Slim Sanity
Descrition:	Greek yogurt and quinoa breakfast bowls are a simple and delicious way to eat a healthy breakfast that is high in protein.

Greek Yogurt and Quinoa Breakfast Bowls