Green Beans with Cranberries & Walnuts

Green Beans with Cranberries & Walnuts

Green Beans with Cranberries & Walnuts

Green Beans with Cranberries & Walnuts

Diets

  • Vegan
  • Gluten free
  • Paleo

Ingredients

  • Produce

    • 1/3 cup Cranberries, dried
    • 1 1/2 lbs Green beans
    • 1 Shallot, small
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Sherry vinegar
  • Nuts & Seeds

    • 3/4 cup Walnuts, toasted

Found on

Description

Yields: 6 servings | Serving Size: 3/4 cup |Calories: 139 | Total Fat: 10 g | Saturated Fat: 1 g | Trans Fat: 0 g | Cholesterol: mg | Sodium: 207 mg | Carbohydrates: 11 g | Dietary Fiber: 3 g | Sugars: 6 g | Protein: 3 g | SmartPoints: 5

Ingredients

  • 1-1/2 pounds green beans, trimmed
  • 1 tablespoon sherry vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon kosher salt
  • Freshly ground black pepper, to taste
  • 3/4 cup toasted walnuts, chopped
  • 1/3 cup dried cranberries
  • 1 small shallot, thinly sliced

Directions

  • Blanch the green beans in a large pot of boiling salted water until tender-crisp, 2-3 minutes.
  • Remove the green beans from the boiling water, place in a bowl of water with ice cubes for a few minutes to stop the cooking, and then drain and dry well.
  • Whisk together the vinegar and Dijon mustard in a small bowl. Stir in the salt and pepper.
  • Add the cool green beans to a large bowl and toss in the walnuts, cranberries and shallots and drizzle in the vinaigrette. Place on a platter or serving dish.
skinnyms.com

skinnyms.com

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Title:

Green Beans with Cranberries and Walnuts

Descrition:

Green beans contain only 44 calories per cup and they cook up to be crisp and flavorful. The cranberries and walnuts add sweetness, vitamins and nutrients, and omega-3 fatty acids.

Green Beans with Cranberries & Walnuts

  • Produce

    • 1/3 cup Cranberries, dried
    • 1 1/2 lbs Green beans
    • 1 Shallot, small
  • Condiments

    • 1 tsp Dijon mustard
  • Baking & Spices

    • 1 Black pepper, freshly ground
    • 1 tsp Kosher salt
  • Oils & Vinegars

    • 1 tbsp Sherry vinegar
  • Nuts & Seeds

    • 3/4 cup Walnuts, toasted

The first person this recipe

skinnyms.com

skinnyms.com

637 0

Found on skinnyms.com

Skinny Ms.

Green Beans with Cranberries and Walnuts

Green beans contain only 44 calories per cup and they cook up to be crisp and flavorful. The cranberries and walnuts add sweetness, vitamins and nutrients, and omega-3 fatty acids.