Grilled Corn Kale Salad

Grilled Corn Kale Salad

  • Prepare: 5M
  • Cook: 15M
  • Total: 20M
Grilled Corn Kale Salad

Grilled Corn Kale Salad

Diets

  • Vegan
  • Gluten free

Ingredients

  • Produce

    • 1 Avocado
    • 2 ears Corn
    • 2 Garlic cloves
    • 1 tbsp Jalapeno pepper
    • 3 cups Kale
    • 2 Limes, juice of
    • 1 tsp Onion flakes
    • 1/2 tsp Oregano, dried
    • 1 cup Red onion
    • 1 cup Yellow squash
    • 1 cup Zucchini
  • Baking & Spices

    • 1 tsp Chile powder
    • 1 Salt
  • Oils & Vinegars

    • 2 tbsp Distilled white vinegar
    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 tsp Cumin
  • Time
  • Prepare: 5M
  • Cook: 15M
  • Total: 20M

Found on

Description

Healthy recipes in 30 minutes or less

Ingredients

  • 3-4 cups kale, massaged with 1 tbsp olive oil and sprinkle of salt
  • 1 cup zucchini, sliced
  • 1 cup yellow squash, sliced
  • 1 cup red onion, diced
  • 1 avocado
  • 2 ears of corn
  • Chile Lime Dressing:
  • 4 tbsp olive oil
  • 2 tbsp distilled white vinegar
  • Juice of 2 limes (or more to taste)
  • 2 garlic cloves
  • 1 tbsp jalapeno pepper, diced with seeds removed
  • 1 tsp onion flakes
  • 1 tsp chile powder
  • ½ tsp dried oregano, dried parsley, sugar
  • ¼ tsp cumin
  • Salt to taste

Directions

  • For the salad: place kale in a large bowl and set aside
  • Heat a large skillet with 2 tbsp olive oil and place zucchini and squash in it, cooking until golden brown on either sides; put them on top of the kale.
  • While zucchini and squash are cooking, chop onion and put overtop of salad.
  • In that same skillet, heat both ears of corn as a whole until corn starts turning brown; remove and wait a few minutes before slicing corn off the cob and placing on top of salad.
  • Last, add avocado to the salad.
  • For the dressing: combine all ingredients in a blender and pulse until everything is combined. Drizzle overtop of salad.
  • Serves: 2-4
  • Prepare: 5 mins
  • Cook Time: 15 mins
  • TotalTime:
thealmondeater.com

thealmondeater.com

368 7
Title:

Grilled Corn Kale Salad | The Almond Eater

Descrition:

A hearty kale salad topped with grilled corn, zucchini and avocado and drizzled in a homemade chile lime dressing. The star of any meal or a perfect side!

Grilled Corn Kale Salad

  • Produce

    • 1 Avocado
    • 2 ears Corn
    • 2 Garlic cloves
    • 1 tbsp Jalapeno pepper
    • 3 cups Kale
    • 2 Limes, juice of
    • 1 tsp Onion flakes
    • 1/2 tsp Oregano, dried
    • 1 cup Red onion
    • 1 cup Yellow squash
    • 1 cup Zucchini
  • Baking & Spices

    • 1 tsp Chile powder
    • 1 Salt
  • Oils & Vinegars

    • 2 tbsp Distilled white vinegar
    • 4 tbsp Olive oil
  • Nuts & Seeds

    • 1/4 tsp Cumin

The first person this recipe

thealmondeater.com

thealmondeater.com

368 7

Found on thealmondeater.com

The Almond Eater

Grilled Corn Kale Salad | The Almond Eater

A hearty kale salad topped with grilled corn, zucchini and avocado and drizzled in a homemade chile lime dressing. The star of any meal or a perfect side!