Grilled Portobello Mushroom over Mashed Cauliflower with Mushroom Gravy

Grilled Portobello Mushroom over Mashed Cauliflower with Mushroom Gravy

  • Prepare: 15M
  • Cook: 30M
  • Total: 45M
Grilled Portobello Mushroom over Mashed Cauliflower with Mushroom Gravy

Grilled Portobello Mushroom over Mashed Cauliflower with Mushroom Gravy

Ingredients

  • Produce

    • 1 medium head Cauliflower
    • 2 Portbello mushrooms, large
    • 1 handful Your favorite fresh herbs
  • Refrigerated

    • 1/4 cup Non-dairy milk, unflavored
  • Baking & Spices

    • 1 sprinkle Cayenne pepper
    • 1/8 tsp Nutmeg
    • 1 Sprinkle Salt & ground black pepper
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Other

    • ¼ teaspoon salt & ground black pepper (or more or less to taste
  • Time
  • Prepare: 15M
  • Cook: 30M
  • Total: 45M

Found on

Description

The mushroom gravy is definitely optional and this recipe tastes delicious with or without it. Here is the link to the rich and delicious mushroom gravy.

*if you dont like the idea of using a seasoning called poultry (although there is not poultry in the seasoning) - you can make your own by mixing together 2 teaspoons ground sage 1½ teaspoons ground thyme 1 teaspoon ground marjoram ¾ teaspoon ground rosemary ½ teaspoon nutmeg ½ teaspoon finely ground black pepper Store in a tight well fitted jar.

Ingredients

  • 2 large Portbello Mushrooms
  • Sprinkle of salt & ground black pepper
  • 1 teaspoon of extra-virgin olive oil
  • 1 medium head of cauliflower, trimmed and cut into small florets
  • 1 teaspoon of extra-virgin olive oil
  • ¼ cup non-dairy milk, unflavored
  • ¼ teaspoon salt & ground black pepper (or more or less to taste)
  • ⅛ teaspoon nutmeg (or more to taste)
  • sprinkle of cayenne pepper (optional - it definitely adds some heat)
  • handful of your favorite fresh herbs (optional)
  • 2 tbsp olive oil
  • 3 cups low-sodium vegetable broth
  • 1 cup chopped white onion
  • 4 cloves garlic, chopped
  • 8 ounces of mushrooms - any kind I used portabello, white & brown (which is approximately 3 cups chopped)
  • 1 tsp poultry seasoning *see note in summary
  • 2 tbsp fresh thyme, finely chopped
  • 2 tbsp fresh rosemary, finely chopped
  • Salt & Pepper
  • ¼ cup dry red wine
  • 2 fresh sage leaves, chopped
  • 2 tbsp reduced-sodium tamari
  • 3 tbsp nutritional yeast
  • 2 tbsp whole-wheat flour (for gluten free gravy - use rice powder)
  • ¼ tsp ground black pepper

Directions

  • Pre-heat the grill or use a greased grill pan over medium high heat.
  • Heat oven to 400 F. Toss cauliflower with olive oil. Sprinkle a little salt & ground black pepper over top. Place cauliflower florets on a baking sheet lined with parchment paper or aluminum foil. Bake until golden and tender, about 30 minutes. Transfer to a food processor.
  • Add the non-dairy milk, salt & ground black pepper, nutmeg and cayenne pepper (if using). (you can add your favorite herbs now too)
  • Purée until smooth adding a little more non-dairy milk if needed. It should have a mashed potato consistency. You can also add a tablespoon or two of vegan butter for richness.
  • Meanwhile, clean mushrooms and remove stems. Reserve stems for another use or for the mushroom gravy. Brush the mushrooms with the olive oil. Season with salt and ground black pepper.
  • Place the Portobellos stem side up on the hottest part of the grill. Cook for about 5 minutes or more. Flip to the other side and cook for an additional 5 minutes or more depending on grill heat. They should be soft and juicy with strong grill marks. Slice and serve immediately over hot cauliflower mash.
  • In a large sauce pan, heat olive oil.
  • Add onion and mushrooms and saute three minutes.
  • Add garlic and poultry seasoning and saute until onion is translucent about another minute or two.
  • Add red wine and cook one minute, stirring constantly. Stir in remaining 3 cups of broth and fresh herbs. Bring to a boil, reduce heat and simmer.
  • Meanwhile, in a small bowl, whisk together tamari, yeast and flour to form a thick paste.
  • Add mixture to pan, whisking constantly to make sure the paste dissolves. Bring to a boil and boil another minute, stirring constantly. Add salt, pepper and fresh sage.
  • Adjust seasonings.
  • If you want a thicker gravy
  • Whisk together 1 tablespoon flour (or cornstarch) to 1 tablespoon of water to form a paste. Add to gravy and whisk. Keep adding and whisking to desired thickness.
  • Serves: 3 cups
  • Prepare: 15 mins
  • Cook Time: 30 mins
  • TotalTime:
ordinaryvegan.net

ordinaryvegan.net

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Title:

Descrition:

Grilled Portobello Mushroom over Mashed Cauliflower with Mushroom Gravy

  • Produce

    • 1 medium head Cauliflower
    • 2 Portbello mushrooms, large
    • 1 handful Your favorite fresh herbs
  • Refrigerated

    • 1/4 cup Non-dairy milk, unflavored
  • Baking & Spices

    • 1 sprinkle Cayenne pepper
    • 1/8 tsp Nutmeg
    • 1 Sprinkle Salt & ground black pepper
  • Oils & Vinegars

    • 2 tsp Olive oil, Extra Virgin
  • Other

    • ¼ teaspoon salt & ground black pepper (or more or less to taste

The first person this recipe

ordinaryvegan.net

ordinaryvegan.net

351 11

Found on ordinaryvegan.net