Grilled Stuffed Chicken Italiano

Grilled Stuffed Chicken Italiano

  • Prepare: 12M
  • Cook: 13M
  • Total: 25M
Grilled Stuffed Chicken Italiano

Grilled Stuffed Chicken Italiano

Diets

  • Gluten free

Ingredients

  • Meat

    • 4 oz Chicken breasts
  • Produce

    • 1 Approximately 20 baby spinach, leaves
  • Condiments

    • 1 Italian dressing, light
  • Baking & Spices

    • 4 Red pepper strips, roasted
  • Dairy

    • 4 Watchers string cheese
  • Time
  • Prepare: 12M
  • Cook: 13M
  • Total: 25M

Found on

Description

Mom Food Blog, Healthy Lifestyle, Recipes, Home and Garden, DIY, Rhode Island

Ingredients

  • 4 - 4 oz. chicken breasts
  • 4 roasted red pepper strips
  • approximately 20 baby spinach leaves
  • 4 Weight Watchers String Cheese
  • light Italian dressing for basting

Directions

  • Preheat indoor or outdoor grill to med-high.
  • Butterfly the chicken breasts*
  • Place about 5 baby spinach leaves in middle, slightly to one side.
  • Put roasted red pepper, and Weight Watchers String Cheese on top of spinach.
  • Roll like a cigar, and put 1-2 toothpicks on ends to hold together well.
  • Grill for 5 minutes, turn and grill 5 more minutes. Check for doneness and turn again if needed, until cooked through (10-15 minutes depending on you grill and thickness of chicken).
  • Serve as is or slice to ensure chicken is fully cooked.

Nutrition

Serving size: 1 Calories: 164 Fat: 4 Saturated fat: 2 Trans fat: 0 Carbohydrates: 2 Sugar: 0 Sodium: 264 Fiber: 0 Protein: 32 Cholesterol: 85
  • Serves: 4
  • Prepare: 12 mins
  • Cook Time: 13 mins
  • TotalTime:
blommi.com

blommi.com

10215 671
Title:

Grilled Stuffed Chicken Italiano Recipe - Mom Foodie

Descrition:

I love cheese to a fault, so I am not keen on giving it up for dieting. Luckily, Weight Watchers offers a line of tasty cheeses to help me out with that. Even luckier still, they asked me to try my hand at making a recipe with one of their cheeses...

Grilled Stuffed Chicken Italiano

  • Meat

    • 4 oz Chicken breasts
  • Produce

    • 1 Approximately 20 baby spinach, leaves
  • Condiments

    • 1 Italian dressing, light
  • Baking & Spices

    • 4 Red pepper strips, roasted
  • Dairy

    • 4 Watchers string cheese

The first person this recipe

blommi.com

blommi.com

10215 671

Found on blommi.com

Mom Foodie

Grilled Stuffed Chicken Italiano Recipe - Mom Foodie

I love cheese to a fault, so I am not keen on giving it up for dieting. Luckily, Weight Watchers offers a line of tasty cheeses to help me out with that. Even luckier still, they asked me to try my hand at making a recipe with one of their cheeses...